10.7 km | 01:04:20 | 06:01/km日期: 2019-02-02 06:40 - 平均心率: 177 - 卡路里: 754 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 05'43" / 06'22" / 05'49" / 06'09" / 05'55" / 06'01" / 06'03" / 13'14" / 06'06" / 06'41" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'15") | 1000 / 1000 |
| 2 | | 05'58" (+00'15") | 1000 / 2000 |
| 3 | | 05'47" (+00'04") | 1000 / 3000 |
| 4 | | 06'09" (+00'26") | 1000 / 4000 |
| 5 | | 05'54" (+00'11") | 1000 / 5000 |
| 6 | | 06'01" (+00'18") | 1000 / 6000 |
| 7 | | 06'02" (+00'19") | 1000 / 7000 |
| 8 | | 06'52" (+01'09") | 1000 / 8000 |
| 9 | | 06'06" (+00'23") | 1000 / 9000 |
| 10 | | 05'43" | 1000 / 10000 |
| 11 | | 05'27" | 685 / 10685 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 150.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 06'22" | 00:12'05" |
| 3 | 05'49" | 00:17'54" |
| 4 | 06'09" | 00:24'03" |
| 5 | 05'55" | 00:29'58" |
| 6 | 06'01" | 00:35'59" |
| 7 | 06'03" | 00:42'02" |
| 8 | 13'14" | 00:55'16" |
| 9 | 06'06" | 01:01'22" |
| 10 | 06'41" | 01:08'03" |
| 10.7 | 05'28" | 01:11'48" |
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