7.7 km | 00:58:36 | 07:36/km日期: 2019-01-31 21:08 - 卡路里: 497 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 73% - PM2.5: 良好(29)
Pace: 06'21" / 06'30" / 06'17" / 06'04" / 08'01" / 08'13" / 08'13" / 12'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'35") | 1000 / 1000 |
| 2 | | 06'29" (+00'26") | 1000 / 2000 |
| 3 | | 06'16" (+00'13") | 1000 / 3000 |
| 4 | | 06'03" | 1000 / 4000 |
| 5 | | 08'00" (+01'57") | 1000 / 5000 |
| 6 | | 08'13" (+02'10") | 1000 / 6000 |
| 7 | | 08'13" (+02'10") | 1000 / 7000 |
| 8 | | 12'25" (+06'22") | 697 / 7697 |
1月累積里程 : 551.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'30" | 00:12'51" |
| 3 | 06'17" | 00:19'08" |
| 4 | 06'04" | 00:25'12" |
| 5 | 08'01" | 00:33'13" |
| 6 | 08'13" | 00:41'26" |
| 7 | 08'13" | 00:49'39" |
| 7.7 | 12'26" | 00:58'20" |
展開計圈分析
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