10.4 km | 00:58:16 | 05:37/km日期: 2019-01-24 19:05 - 卡路里: 766 Cal - 平均步頻: 194 - 溫度: 19°C - 濕度: 69% - PM2.5: 良好(23)
Pace: 05'52" / 05'31" / 05'54" / 05'31" / 05'43" / 05'37" / 05'25" / 05'42" / 05'32" / 05'38" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'26") | 1000 / 1000 |
| 2 | | 05'30" (+00'05") | 1000 / 2000 |
| 3 | | 05'54" (+00'29") | 1000 / 3000 |
| 4 | | 05'31" (+00'06") | 1000 / 4000 |
| 5 | | 05'42" (+00'17") | 1000 / 5000 |
| 6 | | 05'35" (+00'10") | 1000 / 6000 |
| 7 | | 05'25" | 1000 / 7000 |
| 8 | | 05'41" (+00'16") | 1000 / 8000 |
| 9 | | 05'32" (+00'07") | 1000 / 9000 |
| 10 | | 05'37" (+00'12") | 1000 / 10000 |
| 11 | | 05'19" | 351 / 10351 |
1月累積里程 : 126.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'31" | 00:11'23" |
| 3 | 05'54" | 00:17'17" |
| 4 | 05'31" | 00:22'48" |
| 5 | 05'43" | 00:28'31" |
| 6 | 05'37" | 00:34'08" |
| 7 | 05'25" | 00:39'33" |
| 8 | 05'42" | 00:45'15" |
| 9 | 05'32" | 00:50'47" |
| 10 | 05'38" | 00:56'25" |
| 10.4 | 05'18" | 00:58'17" |
展開計圈分析
留言 
