6.0 km | 00:28:04 | 04:39/km日期: 2019-03-12 17:51 - 卡路里: 324 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 59%
Pace: 04'31" / 04'41" / 04'47" / 04'30" / 04'46" / 04'43" / 27'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" (+00'01") | 1000 / 1000 |
2 | | 04'41" (+00'11") | 1000 / 2000 |
3 | | 04'46" (+00'16") | 1000 / 3000 |
4 | | 04'30" | 1000 / 4000 |
5 | | 04'46" (+00'16") | 1000 / 5000 |
6 | | 04'43" (+00'13") | 1000 / 6000 |
7 | | 06'03" (+01'33") | 16 / 6016 |
3月累積里程 :
28.09 km Asics 虎走6 累積 :
803.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'41" | 00:09'12" |
3 | 04'47" | 00:13'59" |
4 | 04'30" | 00:18'29" |
5 | 04'46" | 00:23'15" |
6 | 04'43" | 00:27'58" |
6.0 | 25'45" | 00:28'24" |