15.0 km | 01:08:38 | 04:34/km日期: 2019-02-01 19:55 - 平均心率: 157 - 卡路里: 1096 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 70% - PM2.5: 良好(22)
Pace: 05'38" / 04'54" / 04'49" / 04'38" / 04'34" / 04'26" / 04'28" / 04'25" / 04'30" / 04'22" / 04'26" / 04'28" / 04'21" / 04'19" / 04'14" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'24") | 1000 / 1000 |
| 2 | | 04'54" (+00'40") | 1000 / 2000 |
| 3 | | 04'48" (+00'34") | 1000 / 3000 |
| 4 | | 04'37" (+00'23") | 1000 / 4000 |
| 5 | | 04'33" (+00'19") | 1000 / 5000 |
| 6 | | 04'25" (+00'11") | 1000 / 6000 |
| 7 | | 04'27" (+00'13") | 1000 / 7000 |
| 8 | | 04'25" (+00'11") | 1000 / 8000 |
| 9 | | 04'29" (+00'15") | 1000 / 9000 |
| 10 | | 04'21" (+00'07") | 1000 / 10000 |
| 11 | | 04'26" (+00'12") | 1000 / 11000 |
| 12 | | 04'28" (+00'14") | 1000 / 12000 |
| 13 | | 04'20" (+00'06") | 1000 / 13000 |
| 14 | | 04'19" (+00'05") | 1000 / 14000 |
| 15 | | 04'14" | 1000 / 15000 |
| 16 | | 04'44" (+00'30") | 21 / 15021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 244.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 04'54" | 00:10'32" |
| 3 | 04'49" | 00:15'21" |
| 4 | 04'38" | 00:19'59" |
| 5 | 04'34" | 00:24'33" |
| 6 | 04'26" | 00:28'59" |
| 7 | 04'28" | 00:33'27" |
| 8 | 04'25" | 00:37'52" |
| 9 | 04'30" | 00:42'22" |
| 10 | 04'22" | 00:46'44" |
| 11 | 04'26" | 00:51'10" |
| 12 | 04'28" | 00:55'38" |
| 13 | 04'21" | 00:59'59" |
| 14 | 04'19" | 01:04'18" |
| 15 | 04'14" | 01:08'32" |
| 15.0 | 05'26" | 01:08'39" |
展開計圈分析
留言 
