16.0 km | 01:19:26 | 04:57/km日期: 2019-02-02 16:06 - 總爬升: 340 m - 平均心率: 150 - 卡路里: 1255 Cal - 平均步頻: 152 - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(33)
Pace: 05'21" / 05'34" / 05'23" / 05'32" / 04'53" / 04'46" / 04'35" / 04'29" / 04'35" / 12'27" / 07'11" / 04'41" / 04'23" / 04'21" / 04'21" / 04'12" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+01'09") | 1000 / 1000 |
| 2 | | 05'34" (+01'23") | 1000 / 2000 |
| 3 | | 05'22" (+01'11") | 1000 / 3000 |
| 4 | | 05'32" (+01'21") | 1000 / 4000 |
| 5 | | 04'52" (+00'41") | 1000 / 5000 |
| 6 | | 04'45" (+00'34") | 1000 / 6000 |
| 7 | | 04'35" (+00'24") | 1000 / 7000 |
| 8 | | 04'28" (+00'17") | 1000 / 8000 |
| 9 | | 04'34" (+00'23") | 1000 / 9000 |
| 10 | | 05'09" (+00'58") | 1000 / 10000 |
| 11 | | 07'11" (+03'00") | 1000 / 11000 |
| 12 | | 04'41" (+00'30") | 1000 / 12000 |
| 13 | | 04'22" (+00'11") | 1000 / 13000 |
| 14 | | 04'21" (+00'10") | 1000 / 14000 |
| 15 | | 04'21" (+00'10") | 1000 / 15000 |
| 16 | | 04'11" | 1000 / 16000 |
| 17 | | 02'42" | 7 / 16007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
203.32 km 
nike zoom Pegasus 35（灰色） 累積 :
881.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'34" | 00:10'55" |
| 3 | 05'23" | 00:16'18" |
| 4 | 05'32" | 00:21'50" |
| 5 | 04'53" | 00:26'43" |
| 6 | 04'46" | 00:31'29" |
| 7 | 04'35" | 00:36'04" |
| 8 | 04'29" | 00:40'33" |
| 9 | 04'35" | 00:45'08" |
| 10 | 12'27" | 00:57'35" |
| 11 | 07'11" | 01:04'46" |
| 12 | 04'41" | 01:09'27" |
| 13 | 04'23" | 01:13'50" |
| 14 | 04'21" | 01:18'11" |
| 15 | 04'21" | 01:22'32" |
| 16 | 04'12" | 01:26'44" |
| 16.0 | 02'18" | 01:26'45" |
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