7.5 km | 00:39:48 | 05:18/km日期: 2019-02-01 21:07 - 卡路里: 530 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 74%
Pace: 06'28" / 05'48" / 05'23" / 05'16" / 05'14" / 05'08" / 04'32" / 04'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'56") | 1000 / 1000 |
2 | | 05'48" (+01'17") | 1000 / 2000 |
3 | | 05'22" (+00'51") | 1000 / 3000 |
4 | | 05'15" (+00'44") | 1000 / 4000 |
5 | | 05'14" (+00'43") | 1000 / 5000 |
6 | | 05'07" (+00'36") | 1000 / 6000 |
7 | | 04'31" | 1000 / 7000 |
8 | | 04'03" | 492 / 7492 |
2月累積里程 :
49.44 km Mizuno Waverider 20 累積 :
6171.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'48" | 00:12'16" |
3 | 05'23" | 00:17'39" |
4 | 05'16" | 00:22'55" |
5 | 05'14" | 00:28'09" |
6 | 05'08" | 00:33'17" |
7 | 04'32" | 00:37'49" |
7.5 | 04'03" | 00:39'49" |