16.2 km | 01:20:01 | 04:57/km日期: 2019-01-29 19:11 - 平均心率: 154 - 卡路里: 873 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 64% - PM2.5: 良好(12)
Pace: 05'19" / 04'54" / 04'51" / 04'58" / 04'54" / 04'42" / 04'50" / 04'57" / 04'47" / 05'02" / 04'53" / 04'49" / 04'57" / 04'30" / 05'20" / 05'27" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'10") | 3000 / 3000 |
| 2 | | 04'51" | 3000 / 6000 |
| 3 | | 04'51" | 3000 / 9000 |
| 4 | | 04'54" (+00'03") | 3000 / 12000 |
| 5 | | 04'55" (+00'04") | 3000 / 15000 |
| 6 | | 05'27" (+00'36") | 1163 / 16163 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
247.73 km 
mizuno wave emperor 2 累積 :
2282.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'54" | 00:10'13" |
| 3 | 04'51" | 00:15'04" |
| 4 | 04'58" | 00:20'02" |
| 5 | 04'54" | 00:24'56" |
| 6 | 04'42" | 00:29'38" |
| 7 | 04'50" | 00:34'28" |
| 8 | 04'57" | 00:39'25" |
| 9 | 04'47" | 00:44'12" |
| 10 | 05'02" | 00:49'14" |
| 11 | 04'53" | 00:54'07" |
| 12 | 04'49" | 00:58'56" |
| 13 | 04'57" | 01:03'53" |
| 14 | 04'30" | 01:08'23" |
| 15 | 05'20" | 01:13'43" |
| 16 | 05'27" | 01:19'10" |
| 16.2 | 05'23" | 01:20'03" |
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