13.2 km | 01:27:11 | 06:36/km日期: 2019-02-04 07:51 - 總爬升: 143 m - 平均心率: 127 - 卡路里: 607 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 91% - PM2.5: 良好(23)
Pace: 03'50" / 07'13" / 06'33" / 06'20" / 05'58" / 06'58" / 06'27" / 06'15" / 05'32" / 06'08" / 06'00" / 07'31" / 08'12" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+02'11") | 1609 / 1609 |
| 2 | | 06'40" (+00'50") | 1609 / 3218 |
| 3 | | 06'06" (+00'16") | 1609 / 4828 |
| 4 | | 06'45" (+00'55") | 1609 / 6437 |
| 5 | | 06'17" (+00'27") | 1609 / 8046 |
| 6 | | 05'50" | 1609 / 9656 |
| 7 | | 06'06" (+00'16") | 1609 / 11265 |
| 8 | | 07'06" (+01'16") | 1609 / 12874 |
| 9 | | 06'05" (+00'15") | 328 / 13202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 158.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'50" | 00:03'50" |
| 2 | 07'13" | 00:11'03" |
| 3 | 06'33" | 00:17'36" |
| 4 | 06'20" | 00:23'56" |
| 5 | 05'58" | 00:29'54" |
| 6 | 06'58" | 00:36'52" |
| 7 | 06'27" | 00:43'19" |
| 8 | 06'15" | 00:49'34" |
| 9 | 05'32" | 00:55'06" |
| 10 | 06'08" | 01:01'14" |
| 11 | 06'00" | 01:07'14" |
| 12 | 07'31" | 01:14'45" |
| 13 | 08'12" | 01:22'57" |
| 13.2 | 06'04" | 01:24'11" |
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