10.3 km | 00:52:04 | 05:03/km日期: 2019-02-01 15:26 - 卡路里: 808 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 58% - PM2.5: 良好(28)
Pace: 05'06" / 05'09" / 05'08" / 05'00" / 05'07" / 04'58" / 05'05" / 05'02" / 05'00" / 05'03" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'04") | 1000 / 1000 |
| 2 | | 05'08" (+00'11") | 1000 / 2000 |
| 3 | | 05'08" (+00'11") | 1000 / 3000 |
| 4 | | 05'00" (+00'03") | 1000 / 4000 |
| 5 | | 05'06" (+00'09") | 1000 / 5000 |
| 6 | | 04'57" | 1000 / 6000 |
| 7 | | 05'05" (+00'08") | 1000 / 7000 |
| 8 | | 05'01" (+00'04") | 1000 / 8000 |
| 9 | | 05'00" (+00'03") | 1000 / 9000 |
| 10 | | 05'02" (+00'05") | 1000 / 10000 |
| 11 | | 04'57" | 304 / 10304 |
2月累積里程 : 60.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'09" | 00:10'15" |
| 3 | 05'08" | 00:15'23" |
| 4 | 05'00" | 00:20'23" |
| 5 | 05'07" | 00:25'30" |
| 6 | 04'58" | 00:30'28" |
| 7 | 05'05" | 00:35'33" |
| 8 | 05'02" | 00:40'35" |
| 9 | 05'00" | 00:45'35" |
| 10 | 05'03" | 00:50'38" |
| 10.3 | 04'55" | 00:52'08" |
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