12.4 km | 01:15:33 | 06:06/km日期: 2019-01-26 05:45 - 卡路里: 668 Cal - 總步數: 14932 - 平均步頻: 197 - 平均步幅: 82 cm - 溫度: 15°C - 濕度: 76% - PM2.5: 良好(26)
Pace: 08'28" / 06'58" / 06'22" / 06'04" / 05'43" / 05'48" / 05'58" / 05'47" / 05'32" / 05'49" / 05'29" / 05'09" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'25" (+03'17") | 1005 / 1005 | 166 / 71 |
| 2 | | 06'57" (+01'49") | 1001 / 2007 | 187 / 76 |
| 3 | | 06'20" (+01'12") | 1004 / 3012 | 199 / 78 |
| 4 | | 06'05" (+00'57") | 1007 / 4019 | 200 / 82 |
| 5 | | 05'39" (+00'31") | 1008 / 5027 | 204 / 86 |
| 6 | | 05'43" (+00'35") | 1003 / 6030 | 204 / 85 |
| 7 | | 05'57" (+00'49") | 1002 / 7032 | 204 / 82 |
| 8 | | 05'47" (+00'39") | 1007 / 8040 | 204 / 84 |
| 9 | | 05'29" (+00'21") | 1007 / 9047 | 204 / 88 |
| 10 | | 05'46" (+00'38") | 1008 / 10056 | 203 / 85 |
| 11 | | 05'25" (+00'17") | 1009 / 11065 | 204 / 89 |
| 12 | | 05'08" | 1001 / 12067 | 205 / 94 |
| 13 | | 06'17" (+01'09") | 379 / 12447 | 196 / 81 |
1月累積里程 :
319.79 km 
ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 06'58" | 00:15'26" |
| 3 | 06'22" | 00:21'48" |
| 4 | 06'04" | 00:27'52" |
| 5 | 05'43" | 00:33'35" |
| 6 | 05'48" | 00:39'23" |
| 7 | 05'58" | 00:45'21" |
| 8 | 05'47" | 00:51'08" |
| 9 | 05'32" | 00:56'40" |
| 10 | 05'49" | 01:02'29" |
| 11 | 05'29" | 01:07'58" |
| 12 | 05'09" | 01:13'07" |
| 12.4 | 06'24" | 01:15'33" |
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