7.9 km | 00:54:43 | 06:54/km日期: 2019-01-23 05:34 - 卡路里: 427 Cal - 總步數: 10482 - 平均步頻: 191 - 平均步幅: 75 cm - 溫度: 12°C - 濕度: 82% - PM2.5: 良好(20)
Pace: 08'38" / 06'44" / 06'40" / 06'17" / 06'49" / 06'38" / 06'50" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'37" (+02'20") | 1000 / 1000 | 159 / 72 |
| 2 | | 06'41" (+00'24") | 1007 / 2008 | 198 / 75 |
| 3 | | 06'38" (+00'21") | 1004 / 3013 | 198 / 76 |
| 4 | | 06'17" | 1006 / 4020 | 198 / 80 |
| 5 | | 06'47" (+00'30") | 1006 / 5026 | 194 / 75 |
| 6 | | 06'35" (+00'18") | 1007 / 6033 | 199 / 76 |
| 7 | | 06'47" (+00'30") | 1006 / 7040 | 199 / 74 |
| 8 | | 06'36" (+00'19") | 916 / 7956 | 194 / 77 |
1月累積里程 :
319.79 km 
ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 06'44" | 00:15'22" |
| 3 | 06'40" | 00:22'02" |
| 4 | 06'17" | 00:28'19" |
| 5 | 06'49" | 00:35'08" |
| 6 | 06'38" | 00:41'46" |
| 7 | 06'50" | 00:48'36" |
| 7.9 | 06'40" | 00:54'43" |
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