21.0 km | 01:50:06 | 05:13/km日期: 2019-01-27 17:31 - 平均心率: 145 - 卡路里: 1136 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 62% - PM2.5: 良好(9)
Pace: 05'26" / 05'27" / 05'13" / 05'12" / 05'11" / 05'01" / 05'10" / 05'03" / 05'08" / 05'12" / 05'44" / 05'15" / 04'57" / 04'56" / 05'08" / 05'07" / 05'06" / 05'09" / 05'32" / 05'34" / 05'30" / 02'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'24") | 3000 / 3000 |
| 2 | | 05'07" (+00'09") | 3000 / 6000 |
| 3 | | 05'07" (+00'09") | 3000 / 9000 |
| 4 | | 05'29" (+00'31") | 2391 / 11391 |
| 5 | | 04'58" | 3000 / 14391 |
| 6 | | 05'07" (+00'09") | 3000 / 17391 |
| 7 | | 05'26" (+00'28") | 3000 / 20391 |
| 8 | | 05'20" (+00'22") | 648 / 21039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
247.73 km 
mizuno wave emperor 2 累積 :
2282.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'27" | 00:10'53" |
| 3 | 05'13" | 00:16'06" |
| 4 | 05'12" | 00:21'18" |
| 5 | 05'11" | 00:26'29" |
| 6 | 05'01" | 00:31'30" |
| 7 | 05'10" | 00:36'40" |
| 8 | 05'03" | 00:41'43" |
| 9 | 05'08" | 00:46'51" |
| 10 | 05'12" | 00:52'03" |
| 11 | 05'44" | 00:57'47" |
| 12 | 05'15" | 01:03'02" |
| 13 | 04'57" | 01:07'59" |
| 14 | 04'56" | 01:12'55" |
| 15 | 05'08" | 01:18'03" |
| 16 | 05'07" | 01:23'10" |
| 17 | 05'06" | 01:28'16" |
| 18 | 05'09" | 01:33'25" |
| 19 | 05'32" | 01:38'57" |
| 20 | 05'34" | 01:44'31" |
| 21 | 05'30" | 01:50'01" |
| 21.0 | 02'07" | 01:50'06" |
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