11.0 km | 01:09:53 | 06:20/km日期: 2019-01-20 07:43 - 卡路里: 595 Cal - 總步數: 12354 - 平均步頻: 176 - 平均步幅: 89 cm - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(19)
Pace: 07'02" / 06'19" / 06'16" / 06'11" / 06'03" / 06'44" / 06'19" / 06'03" / 06'24" / 06'05" / 06'04" / 14'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'57" (+00'57") | 1011 / 1011 | 178 / 80 |
2 | | 06'18" (+00'18") | 1000 / 2012 | 178 / 88 |
3 | | 06'19" (+00'19") | 991 / 3003 | 178 / 88 |
4 | | 06'09" (+00'09") | 1003 / 4007 | 177 / 91 |
5 | | 06'04" (+00'04") | 995 / 5002 | 178 / 92 |
6 | | 06'44" (+00'44") | 998 / 6001 | 162 / 91 |
7 | | 06'20" (+00'20") | 1009 / 7010 | 178 / 88 |
8 | | 06'00" | 992 / 8003 | 178 / 93 |
9 | | 06'25" (+00'25") | 997 / 9000 | 177 / 87 |
10 | | 06'09" (+00'09") | 1002 / 10003 | 178 / 90 |
11 | | 06'05" (+00'05") | 999 / 11002 | 178 / 91 |
12 | | 12'12" (+06'12") | 23 / 11025 | 176 / 46 |
1月累積里程 : 83.89 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'19" | 00:13'21" |
3 | 06'16" | 00:19'37" |
4 | 06'11" | 00:25'48" |
5 | 06'03" | 00:31'51" |
6 | 06'44" | 00:38'35" |
7 | 06'19" | 00:44'54" |
8 | 06'03" | 00:50'57" |
9 | 06'24" | 00:57'21" |
10 | 06'05" | 01:03'26" |
11 | 06'04" | 01:09'30" |
11.0 | 14'41" | 01:09'53" |