10.4 km | 01:05:27 | 06:19/km日期: 2019-01-12 07:54 - 卡路里: 559 Cal - 總步數: 11634 - 平均步頻: 177 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(35)
Pace: 06'57" / 06'35" / 06'34" / 06'29" / 06'01" / 07'02" / 05'50" / 06'08" / 05'40" / 05'44" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'56" (+01'17") | 1002 / 1002 | 173 / 83 |
2 | | 06'35" (+00'56") | 997 / 2000 | 179 / 84 |
3 | | 06'33" (+00'54") | 1010 / 3010 | 180 / 84 |
4 | | 06'29" (+00'50") | 989 / 4000 | 178 / 86 |
5 | | 05'59" (+00'20") | 1004 / 5004 | 180 / 92 |
6 | | 07'04" (+01'25") | 1003 / 6007 | 161 / 87 |
7 | | 05'48" (+00'09") | 1004 / 7012 | 181 / 94 |
8 | | 06'09" (+00'30") | 996 / 8008 | 182 / 88 |
9 | | 05'39" | 1000 / 9008 | 182 / 96 |
10 | | 05'44" (+00'05") | 996 / 10004 | 181 / 95 |
11 | | 06'47" (+01'08") | 353 / 10357 | 175 / 83 |
1月累積里程 : 83.89 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'35" | 00:13'32" |
3 | 06'34" | 00:20'06" |
4 | 06'29" | 00:26'35" |
5 | 06'01" | 00:32'36" |
6 | 07'02" | 00:39'38" |
7 | 05'50" | 00:45'28" |
8 | 06'08" | 00:51'36" |
9 | 05'40" | 00:57'16" |
10 | 05'44" | 01:03'00" |
10.4 | 06'50" | 01:05'27" |