10.5 km | 01:02:14 | 05:55/km日期: 2019-01-28 17:16 - 地點: 公獅健身房 - 卡路里: 624 Cal - 平均步頻: 178
Pace: 05'34" / 05'44" / 05'44" / 05'44" / 05'47" / 05'49" / 05'47" / 05'46" / 05'46" / 05'47" / 09'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" | 1000 / 1000 |
2 | | 05'44" (+00'11") | 1000 / 2000 |
3 | | 05'43" (+00'10") | 1000 / 3000 |
4 | | 05'43" (+00'10") | 1000 / 4000 |
5 | | 05'47" (+00'14") | 1000 / 5000 |
6 | | 05'48" (+00'15") | 1000 / 6000 |
7 | | 05'46" (+00'13") | 1000 / 7000 |
8 | | 05'46" (+00'13") | 1000 / 8000 |
9 | | 05'46" (+00'13") | 1000 / 9000 |
10 | | 05'46" (+00'13") | 1000 / 10000 |
11 | | 05'59" (+00'26") | 798 / 10798 |
1月累積里程 :
109.13 km SKECHERS GoMeb KRS 累積 :
2337.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'44" | 00:11'18" |
3 | 05'44" | 00:17'02" |
4 | 05'44" | 00:22'46" |
5 | 05'47" | 00:28'33" |
6 | 05'49" | 00:34'22" |
7 | 05'47" | 00:40'09" |
8 | 05'46" | 00:45'55" |
9 | 05'46" | 00:51'41" |
10 | 05'47" | 00:57'28" |
10.8 | 05'59" | 01:02'15" |