14.0 km | 01:57:26 | 08:22/km日期: 2019-02-03 06:10 - 總爬升: 251 m - 地點: 竹22+文山古道 - 天氣: 晴 - 卡路里: 757 Cal - 總步數: 13814 - 平均步頻: 117 - 平均步幅: 101 cm - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(34)
Pace: 06'19" / 06'04" / 06'45" / 07'10" / 07'45" / 12'58" / 23'34" / 07'36" / 07'01" / 08'35" / 05'48" / 05'17" / 05'10" / 05'47" / 53'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+01'13") | 1007 / 1007 | 163 / 95 |
| 2 | | 05'58" (+00'47") | 1000 / 2007 | 169 / 98 |
| 3 | | 06'49" (+01'38") | 1000 / 3007 | 156 / 93 |
| 4 | | 07'12" (+02'01") | 1002 / 4009 | 149 / 93 |
| 5 | | 09'01" (+03'50") | 1006 / 5016 | 106 / 103 |
| 6 | | 17'27" (+12'16") | 1001 / 6017 | 59 / 95 |
| 7 | | 18'31" (+13'20") | 1004 / 7022 | 37 / 142 |
| 8 | | 07'26" (+02'15") | 1004 / 8026 | 139 / 96 |
| 9 | | 09'15" (+04'04") | 1008 / 9034 | 109 / 98 |
| 10 | | 06'18" (+01'07") | 1004 / 10039 | 159 / 99 |
| 11 | | 05'34" (+00'23") | 1008 / 11048 | 174 / 102 |
| 12 | | 05'14" (+00'03") | 1006 / 12055 | 174 / 109 |
| 13 | | 05'11" | 1005 / 13060 | 176 / 109 |
| 14 | | 06'17" (+01'06") | 1004 / 14065 | 151 / 104 |
2月累積里程 :
66.67 km 
Salomon Wings Pro 2 累積 :
792.2 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'04" | 00:12'23" |
| 3 | 06'45" | 00:19'08" |
| 4 | 07'10" | 00:26'18" |
| 5 | 07'45" | 00:34'03" |
| 6 | 12'58" | 00:47'01" |
| 7 | 23'34" | 01:10'35" |
| 8 | 07'36" | 01:18'11" |
| 9 | 07'01" | 01:25'12" |
| 10 | 08'35" | 01:33'47" |
| 11 | 05'48" | 01:39'35" |
| 12 | 05'17" | 01:44'52" |
| 13 | 05'10" | 01:50'02" |
| 14 | 05'47" | 01:55'49" |
| 14.0 | 51'58" | 01:57'26" |
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