8.0 km | 00:50:03 | 06:15/km日期: 2019-01-28 20:31 - 卡路里: 471 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(28)
Pace: 06'41" / 06'24" / 06'12" / 05'46" / 05'40" / 05'16" / 04'26" / 09'34" / 66'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+02'15") | 1000 / 1000 |
2 | | 06'23" (+01'57") | 1000 / 2000 |
3 | | 06'12" (+01'46") | 1000 / 3000 |
4 | | 05'46" (+01'20") | 1000 / 4000 |
5 | | 05'40" (+01'14") | 1000 / 5000 |
6 | | 05'15" (+00'49") | 1000 / 6000 |
7 | | 04'26" | 1000 / 7000 |
8 | | 09'31" (+05'05") | 1000 / 8000 |
9 | | 01:33'14" (+28'48") | 1 / 8001 |
1月累積里程 : 288.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'24" | 00:13'05" |
3 | 06'12" | 00:19'17" |
4 | 05'46" | 00:25'03" |
5 | 05'40" | 00:30'43" |
6 | 05'16" | 00:35'59" |
7 | 04'26" | 00:40'25" |
8 | 09'34" | 00:49'59" |
8.0 | 56'58" | 00:50'03" |