11.0 km | 01:08:52 | 06:15/km日期: 2014-05-03 09:16 - 地點: 陽光公園 - 天氣: 忘了 - 卡路里: 777 Cal - 溫度: 22°C - 濕度: 86%
Pace: 06'28" / 06'32" / 06'39" / 06'46" / 05'35" / 06'47" / 04'37" / 06'36" / 04'59" / 06'31" / 06'32" / 46'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'34") | 1010 / 1010 |
| 2 | | 06'33" (+01'41") | 1005 / 2015 |
| 3 | | 06'38" (+01'46") | 1000 / 3016 |
| 4 | | 06'46" (+01'54") | 1009 / 4025 |
| 5 | | 05'35" (+00'43") | 1008 / 5034 |
| 6 | | 06'45" (+01'53") | 1013 / 6047 |
| 7 | | 04'52" | 1010 / 7057 |
| 8 | | 06'16" (+01'24") | 1002 / 8060 |
| 9 | | 04'54" (+00'02") | 1011 / 9072 |
| 10 | | 06'42" (+01'50") | 1002 / 10075 |
| 11 | | 06'34" (+01'42") | 1015 / 11090 |
5月累積里程 : 211.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'32" | 00:13'00" |
| 3 | 06'39" | 00:19'39" |
| 4 | 06'46" | 00:26'25" |
| 5 | 05'35" | 00:32'00" |
| 6 | 06'47" | 00:38'47" |
| 7 | 04'37" | 00:43'24" |
| 8 | 06'36" | 00:50'00" |
| 9 | 04'59" | 00:54'59" |
| 10 | 06'31" | 01:01'30" |
| 11 | 06'32" | 01:08'02" |
| 11.0 | 46'17" | 01:08'52" |
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