8.4 km | 01:10:02 | 08:20/km日期: 2014-04-24 17:15 - 卡路里: 454 Cal - 溫度: 29°C - 濕度: 55%
Pace: 08'46" / 08'27" / 08'19" / 07'50" / 08'22" / 08'15" / 08'16" / 08'13" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+02'02") | 2124 / 2124 |
| 2 | | 08'03" (+01'32") | 2140 / 4264 |
| 3 | | 08'15" (+01'44") | 2121 / 6385 |
| 4 | | 08'05" (+01'34") | 214 / 6600 |
| 5 | | 06'31" | 5 / 6605 |
| 6 | | 08'31" (+02'00") | 1794 / 8400 |
4月累積里程 : 106.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'46" | 00:08'46" |
| 2 | 08'27" | 00:17'13" |
| 3 | 08'19" | 00:25'32" |
| 4 | 07'50" | 00:33'22" |
| 5 | 08'22" | 00:41'44" |
| 6 | 08'15" | 00:49'59" |
| 7 | 08'16" | 00:58'15" |
| 8 | 08'13" | 01:06'28" |
| 8.4 | 08'54" | 01:10'02" |
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