15.4 km | 01:33:11 | 06:03/km日期: 2019-01-26 12:58 - 卡路里: 1033 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 68%
Pace: 06'03" / 05'48" / 06'02" / 05'41" / 05'49" / 05'57" / 06'01" / 06'41" / 05'44" / 05'56" / 06'10" / 06'18" / 06'50" / 06'00" / 05'43" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'22") | 1000 / 1000 |
| 2 | | 05'48" (+00'08") | 1000 / 2000 |
| 3 | | 06'01" (+00'21") | 1000 / 3000 |
| 4 | | 05'40" | 1000 / 4000 |
| 5 | | 05'49" (+00'09") | 1000 / 5000 |
| 6 | | 05'56" (+00'16") | 1000 / 6000 |
| 7 | | 06'01" (+00'21") | 1000 / 7000 |
| 8 | | 06'40" (+01'00") | 1000 / 8000 |
| 9 | | 05'43" (+00'03") | 1000 / 9000 |
| 10 | | 05'56" (+00'16") | 1000 / 10000 |
| 11 | | 06'09" (+00'29") | 1000 / 11000 |
| 12 | | 06'17" (+00'37") | 1000 / 12000 |
| 13 | | 06'50" (+01'10") | 1000 / 13000 |
| 14 | | 06'00" (+00'20") | 1000 / 14000 |
| 15 | | 05'43" (+00'03") | 1000 / 15000 |
| 16 | | 06'46" (+01'06") | 365 / 15365 |
1月累積里程 : 89.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'48" | 00:11'51" |
| 3 | 06'02" | 00:17'53" |
| 4 | 05'41" | 00:23'34" |
| 5 | 05'49" | 00:29'23" |
| 6 | 05'57" | 00:35'20" |
| 7 | 06'01" | 00:41'21" |
| 8 | 06'41" | 00:48'02" |
| 9 | 05'44" | 00:53'46" |
| 10 | 05'56" | 00:59'42" |
| 11 | 06'10" | 01:05'52" |
| 12 | 06'18" | 01:12'10" |
| 13 | 06'50" | 01:19'00" |
| 14 | 06'00" | 01:25'00" |
| 15 | 05'43" | 01:30'43" |
| 15.4 | 06'47" | 01:33'12" |
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