12.1 km | 01:08:52 | 05:42/km日期: 2019-01-25 15:53 - 平均心率: 146 - 卡路里: 716 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 64% - PM2.5: 普通(37)
Pace: 05'33" / 05'36" / 05'41" / 05'44" / 05'49" / 05'49" / 05'45" / 05'51" / 05'51" / 05'51" / 05'36" / 05'26" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'06") | 1000 / 1000 |
| 2 | | 05'36" (+00'11") | 1000 / 2000 |
| 3 | | 05'41" (+00'16") | 1000 / 3000 |
| 4 | | 05'44" (+00'19") | 1000 / 4000 |
| 5 | | 05'48" (+00'23") | 1000 / 5000 |
| 6 | | 05'48" (+00'23") | 1000 / 6000 |
| 7 | | 05'45" (+00'20") | 1000 / 7000 |
| 8 | | 05'50" (+00'25") | 1000 / 8000 |
| 9 | | 05'51" (+00'26") | 1000 / 9000 |
| 10 | | 05'50" (+00'25") | 1000 / 10000 |
| 11 | | 05'36" (+00'11") | 1000 / 11000 |
| 12 | | 05'25" | 1000 / 12000 |
| 13 | | 06'02" (+00'37") | 58 / 12058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 121.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'36" | 00:11'09" |
| 3 | 05'41" | 00:16'50" |
| 4 | 05'44" | 00:22'34" |
| 5 | 05'49" | 00:28'23" |
| 6 | 05'49" | 00:34'12" |
| 7 | 05'45" | 00:39'57" |
| 8 | 05'51" | 00:45'48" |
| 9 | 05'51" | 00:51'39" |
| 10 | 05'51" | 00:57'30" |
| 11 | 05'36" | 01:03'06" |
| 12 | 05'26" | 01:08'32" |
| 12.1 | 05'44" | 01:08'52" |
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