10.0 km | 00:53:23 | 05:19/km日期: 2019-01-23 11:30 - 卡路里: 540 Cal - 總步數: 10260 - 平均步頻: 192 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 63% - PM2.5: 不佳(63)
Pace: 05'27" / 05'14" / 05'21" / 05'19" / 05'18" / 05'19" / 05'20" / 05'18" / 05'20" / 05'19" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'13") | 1005 / 1005 | 188 / 97 |
2 | | 05'13" | 1000 / 2005 | 192 / 99 |
3 | | 05'19" (+00'06") | 1004 / 3010 | 192 / 97 |
4 | | 05'18" (+00'05") | 1001 / 4011 | 191 / 98 |
5 | | 05'17" (+00'04") | 1001 / 5013 | 192 / 98 |
6 | | 05'19" (+00'06") | 1007 / 6020 | 191 / 97 |
7 | | 05'17" (+00'04") | 1006 / 7026 | 193 / 97 |
8 | | 05'16" (+00'03") | 1008 / 8035 | 192 / 98 |
9 | | 05'16" (+00'03") | 1008 / 9043 | 193 / 98 |
10 | | 05'17" (+00'04") | 1005 / 10048 | 191 / 98 |
1月累積里程 : 313.73 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'14" | 00:10'41" |
3 | 05'21" | 00:16'02" |
4 | 05'19" | 00:21'21" |
5 | 05'18" | 00:26'39" |
6 | 05'19" | 00:31'58" |
7 | 05'20" | 00:37'18" |
8 | 05'18" | 00:42'36" |
9 | 05'20" | 00:47'56" |
10 | 05'19" | 00:53'15" |
10.0 | 09'00" | 00:53'23" |