17.0 km | 01:57:34 | 06:54/km日期: 2019-01-26 06:35 - 總爬升: 377 m - 平均心率: 165 - 卡路里: 1098 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 73%
Pace: 06'35" / 07'17" / 06'53" / 05'35" / 06'07" / 06'20" / 06'15" / 06'56" / 07'15" / 06'09" / 06'15" / 06'25" / 06'08" / 06'22" / 06'56" / 08'30" / 11'25" / 14'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'00") | 1000 / 1000 |
| 2 | | 07'17" (+01'43") | 1000 / 2000 |
| 3 | | 06'52" (+01'18") | 1000 / 3000 |
| 4 | | 05'34" | 1000 / 4000 |
| 5 | | 06'07" (+00'33") | 1000 / 5000 |
| 6 | | 06'20" (+00'46") | 1000 / 6000 |
| 7 | | 06'15" (+00'41") | 1000 / 7000 |
| 8 | | 06'55" (+01'21") | 1000 / 8000 |
| 9 | | 07'15" (+01'41") | 1000 / 9000 |
| 10 | | 06'09" (+00'35") | 1000 / 10000 |
| 11 | | 06'15" (+00'41") | 1000 / 11000 |
| 12 | | 06'24" (+00'50") | 1000 / 12000 |
| 13 | | 06'08" (+00'34") | 1000 / 13000 |
| 14 | | 06'22" (+00'48") | 1000 / 14000 |
| 15 | | 06'56" (+01'22") | 1000 / 15000 |
| 16 | | 08'29" (+02'55") | 1000 / 16000 |
| 17 | | 11'24" (+05'50") | 1000 / 17000 |
| 18 | | 13'50" (+08'16") | 14 / 17014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 40.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 07'17" | 00:13'52" |
| 3 | 06'53" | 00:20'45" |
| 4 | 05'35" | 00:26'20" |
| 5 | 06'07" | 00:32'27" |
| 6 | 06'20" | 00:38'47" |
| 7 | 06'15" | 00:45'02" |
| 8 | 06'56" | 00:51'58" |
| 9 | 07'15" | 00:59'13" |
| 10 | 06'09" | 01:05'22" |
| 11 | 06'15" | 01:11'37" |
| 12 | 06'25" | 01:18'02" |
| 13 | 06'08" | 01:24'10" |
| 14 | 06'22" | 01:30'32" |
| 15 | 06'56" | 01:37'28" |
| 16 | 08'30" | 01:45'58" |
| 17 | 11'25" | 01:57'23" |
| 17.0 | 13'25" | 01:57'35" |
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