13.1 km | 01:20:54 | 06:10/km日期: 2019-01-18 06:55 - 平均心率: 169 - 卡路里: 824 Cal - 總步數: 13822 - 平均步頻: 170 - 平均步幅: 94 cm - 溫度: 15°C - 濕度: 61% - PM2.5: 良好(16)
Pace: 05'45" / 06'20" / 06'01" / 06'00" / 06'06" / 05'48" / 06'08" / 05'14" / 06'00" / 06'12" / 06'07" / 06'09" / 06'16" / 29'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" | 1002 / 1002 | 174 / 97 |
| 2 | | 06'24" (+00'31") | 1002 / 2005 | 171 / 90 |
| 3 | | 06'06" (+00'13") | 1002 / 3006 | 170 / 95 |
| 4 | | 06'07" (+00'14") | 1000 / 4007 | 170 / 95 |
| 5 | | 06'10" (+00'17") | 1001 / 5008 | 170 / 95 |
| 6 | | 05'54" (+00'01") | 1002 / 6011 | 171 / 98 |
| 7 | | 06'14" (+00'21") | 1000 / 7012 | 169 / 94 |
| 8 | | 06'09" (+00'16") | 1000 / 8012 | 173 / 93 |
| 9 | | 06'13" (+00'20") | 1000 / 9013 | 171 / 93 |
| 10 | | 06'11" (+00'18") | 1002 / 10015 | 171 / 94 |
| 11 | | 06'15" (+00'22") | 1000 / 11016 | 169 / 94 |
| 12 | | 06'11" (+00'18") | 1001 / 12017 | 168 / 96 |
| 13 | | 06'26" (+00'33") | 1001 / 13019 | 169 / 91 |
| 14 | | 06'01" (+00'08") | 74 / 13094 | 168 / 98 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 : 150.69 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'20" | 00:12'05" |
| 3 | 06'01" | 00:18'06" |
| 4 | 06'00" | 00:24'06" |
| 5 | 06'06" | 00:30'12" |
| 6 | 05'48" | 00:36'00" |
| 7 | 06'08" | 00:42'08" |
| 8 | 05'14" | 00:47'22" |
| 9 | 06'00" | 00:53'22" |
| 10 | 06'12" | 00:59'34" |
| 11 | 06'07" | 01:05'41" |
| 12 | 06'09" | 01:11'50" |
| 13 | 06'16" | 01:18'06" |
| 13.1 | 29'35" | 01:20'54" |
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