15.0 km | 01:17:18 | 05:09/km日期: 2019-01-21 19:06 - 平均心率: 124 - 卡路里: 709 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 76% - PM2.5: 良好(19)
Pace: 05'51" / 05'37" / 05'42" / 05'49" / 05'15" / 05'13" / 05'12" / 05'12" / 05'13" / 05'07" / 04'48" / 04'48" / 04'38" / 04'32" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'20") | 1000 / 1000 |
| 2 | | 05'37" (+01'06") | 1000 / 2000 |
| 3 | | 05'41" (+01'10") | 1000 / 3000 |
| 4 | | 05'48" (+01'17") | 1000 / 4000 |
| 5 | | 05'15" (+00'44") | 1000 / 5000 |
| 6 | | 05'12" (+00'41") | 1000 / 6000 |
| 7 | | 05'12" (+00'41") | 1000 / 7000 |
| 8 | | 05'11" (+00'40") | 1000 / 8000 |
| 9 | | 05'13" (+00'42") | 1000 / 9000 |
| 10 | | 05'06" (+00'35") | 1000 / 10000 |
| 11 | | 04'47" (+00'16") | 1000 / 11000 |
| 12 | | 04'48" (+00'17") | 1000 / 12000 |
| 13 | | 04'38" (+00'07") | 1000 / 13000 |
| 14 | | 04'31" | 1000 / 14000 |
| 15 | | 04'28" | 970 / 14970 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 :
276.88 km 
asics 虎走 TS4 累積 :
952.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'37" | 00:11'28" |
| 3 | 05'42" | 00:17'10" |
| 4 | 05'49" | 00:22'59" |
| 5 | 05'15" | 00:28'14" |
| 6 | 05'13" | 00:33'27" |
| 7 | 05'12" | 00:38'39" |
| 8 | 05'12" | 00:43'51" |
| 9 | 05'13" | 00:49'04" |
| 10 | 05'07" | 00:54'11" |
| 11 | 04'48" | 00:58'59" |
| 12 | 04'48" | 01:03'47" |
| 13 | 04'38" | 01:08'25" |
| 14 | 04'32" | 01:12'57" |
| 15.0 | 04'27" | 01:17'17" |
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