15.3 km | 02:02:57 | 08:00/km日期: 2019-03-20 17:28 - 卡路里: 1008 Cal - 溫度: 28°C - 濕度: 59%
Pace: 05'38" / 05'45" / 05'49" / 07'08" / 06'13" / 09'37" / 06'32" / 07'51" / 06'28" / 13'14" / 11'22" / 08'45" / 08'55" / 08'35" / 07'50" / 09'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'03") | 490 / 490 |
| 2 | | 05'35" | 513 / 1003 |
| 3 | | 05'38" (+00'03") | 493 / 1497 |
| 4 | | 05'47" (+00'12") | 497 / 1995 |
| 5 | | 05'49" (+00'14") | 500 / 2495 |
| 6 | | 05'45" (+00'10") | 504 / 2999 |
| 7 | | 07'11" (+01'36") | 496 / 3496 |
| 8 | | 07'07" (+01'32") | 511 / 4007 |
| 9 | | 06'34" (+00'59") | 499 / 4507 |
| 10 | | 05'54" (+00'19") | 496 / 5003 |
| 11 | | 11'15" (+05'40") | 497 / 5500 |
| 12 | | 07'58" (+02'23") | 503 / 6004 |
| 13 | | 06'34" (+00'59") | 501 / 6505 |
| 14 | | 06'28" (+00'53") | 514 / 7020 |
| 15 | | 09'32" (+03'57") | 494 / 7514 |
| 16 | | 06'08" (+00'33") | 510 / 8025 |
| 17 | | 06'13" (+00'38") | 492 / 8517 |
| 18 | | 06'50" (+01'15") | 506 / 9023 |
| 19 | | 16'13" (+10'38") | 504 / 9528 |
| 20 | | 09'56" (+04'21") | 497 / 10025 |
| 21 | | 09'01" (+03'26") | 517 / 10543 |
| 22 | | 15'02" (+09'27") | 501 / 11045 |
| 23 | | 09'06" (+03'31") | 497 / 11542 |
| 24 | | 07'17" (+01'42") | 495 / 12038 |
| 25 | | 06'13" (+00'38") | 516 / 12555 |
| 26 | | 11'16" (+05'41") | 493 / 13048 |
| 27 | | 10'42" (+05'07") | 504 / 13552 |
| 28 | | 06'28" (+00'53") | 499 / 14051 |
| 29 | | 08'31" (+02'56") | 498 / 14550 |
| 30 | | 07'32" (+01'57") | 504 / 15054 |
| 31 | | 08'10" (+02'35") | 360 / 15415 |
3月累積里程 : 25.64 km
Android - samsung SM-N9208 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'45" | 00:11'23" |
| 3 | 05'49" | 00:17'12" |
| 4 | 07'08" | 00:24'20" |
| 5 | 06'13" | 00:30'33" |
| 6 | 09'37" | 00:40'10" |
| 7 | 06'32" | 00:46'42" |
| 8 | 07'51" | 00:54'33" |
| 9 | 06'28" | 01:01'01" |
| 10 | 13'14" | 01:14'15" |
| 11 | 11'22" | 01:25'37" |
| 12 | 08'45" | 01:34'22" |
| 13 | 08'55" | 01:43'17" |
| 14 | 08'35" | 01:51'52" |
| 15 | 07'50" | 01:59'42" |
| 15.4 | 08'28" | 02:03'06" |
展開計圈分析
留言 
