10.0 km | 01:07:34 | 06:43/km日期: 2019-01-20 15:49 - 總爬升: 274 m - 卡路里: 541 Cal - 總步數: 12104 - 平均步頻: 179 - 平均步幅: 82 cm - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(29)
Pace: 05'53" / 06'31" / 06'55" / 08'54" / 08'58" / 06'26" / 06'36" / 05'40" / 05'39" / 05'49" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'16") | 1004 / 1004 | 180 / 94 |
| 2 | | 06'29" (+00'54") | 1005 / 2009 | 178 / 86 |
| 3 | | 06'52" (+01'17") | 1006 / 3016 | 183 / 79 |
| 4 | | 08'51" (+03'16") | 1003 / 4019 | 167 / 67 |
| 5 | | 08'57" (+03'22") | 1000 / 5020 | 166 / 67 |
| 6 | | 06'26" (+00'51") | 1007 / 6027 | 186 / 83 |
| 7 | | 06'31" (+00'56") | 1004 / 7032 | 182 / 83 |
| 8 | | 05'42" (+00'07") | 1002 / 8034 | 186 / 94 |
| 9 | | 05'35" | 1002 / 9037 | 187 / 95 |
| 10 | | 05'49" (+00'14") | 1006 / 10043 | 184 / 92 |
1月累積里程 : 160.51 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'31" | 00:12'24" |
| 3 | 06'55" | 00:19'19" |
| 4 | 08'54" | 00:28'13" |
| 5 | 08'58" | 00:37'11" |
| 6 | 06'26" | 00:43'37" |
| 7 | 06'36" | 00:50'13" |
| 8 | 05'40" | 00:55'53" |
| 9 | 05'39" | 01:01'32" |
| 10 | 05'49" | 01:07'21" |
| 10.0 | 06'04" | 01:07'34" |
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