23.8 km | 02:34:40 | 06:29/km日期: 2014-05-04 05:41 - 總爬升: 724 m - 地點: 熊空 - 天氣: 偶陣雨 - 卡路里: 1980 Cal - 溫度: 20°C - 濕度: 84%
Pace: 06'19" / 05'47" / 05'40" / 05'58" / 05'59" / 06'29" / 06'46" / 06'50" / 07'38" / 07'33" / 06'29" / 05'49" / 05'28" / 05'03" / 04'50" / 05'16" / 05'01" / 05'24" / 05'00" / 05'08" / 09'17" / 08'08" / 08'10" / 10'10" / 00'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'31") | 1002 / 1002 |
| 2 | | 05'47" (+01'00") | 1010 / 2012 |
| 3 | | 05'36" (+00'49") | 1023 / 3036 |
| 4 | | 06'03" (+01'16") | 1002 / 4038 |
| 5 | | 05'59" (+01'12") | 1013 / 5051 |
| 6 | | 06'30" (+01'43") | 1004 / 6056 |
| 7 | | 06'45" (+01'58") | 1000 / 7056 |
| 8 | | 06'50" (+02'03") | 1009 / 8066 |
| 9 | | 07'40" (+02'53") | 1007 / 9073 |
| 10 | | 07'25" (+02'38") | 1013 / 10086 |
| 11 | | 06'26" (+01'39") | 1008 / 11094 |
| 12 | | 05'49" (+01'02") | 1004 / 12099 |
| 13 | | 05'26" (+00'39") | 1009 / 13108 |
| 14 | | 04'59" (+00'12") | 1014 / 14122 |
| 15 | | 04'47" | 1007 / 15129 |
| 16 | | 05'20" (+00'33") | 1002 / 16132 |
| 17 | | 05'06" (+00'19") | 1011 / 17143 |
| 18 | | 05'16" (+00'29") | 1014 / 18158 |
| 19 | | 04'58" (+00'11") | 1001 / 19159 |
| 20 | | 05'37" (+00'50") | 1018 / 20178 |
| 21 | | 09'40" (+04'53") | 1010 / 21188 |
| 22 | | 07'18" (+02'31") | 1007 / 22196 |
| 23 | | 09'06" (+04'19") | 1014 / 23210 |
| 24 | | 10'22" (+05'35") | 818 / 24028 |
5月累積里程 :
175.21 km 
Saucony A5 累積 :
2557.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'47" | 00:12'06" |
| 3 | 05'40" | 00:17'46" |
| 4 | 05'58" | 00:23'44" |
| 5 | 05'59" | 00:29'43" |
| 6 | 06'29" | 00:36'12" |
| 7 | 06'46" | 00:42'58" |
| 8 | 06'50" | 00:49'48" |
| 9 | 07'38" | 00:57'26" |
| 10 | 07'33" | 01:04'59" |
| 11 | 06'29" | 01:11'28" |
| 12 | 05'49" | 01:17'17" |
| 13 | 05'28" | 01:22'45" |
| 14 | 05'03" | 01:27'48" |
| 15 | 04'50" | 01:32'38" |
| 16 | 05'16" | 01:37'54" |
| 17 | 05'01" | 01:42'55" |
| 18 | 05'24" | 01:48'19" |
| 19 | 05'00" | 01:53'19" |
| 20 | 05'08" | 01:58'27" |
| 21 | 09'17" | 02:07'44" |
| 22 | 08'08" | 02:15'52" |
| 23 | 08'10" | 02:24'02" |
| 24 | 10'10" | 02:34'12" |
| 23.8 | -2'-27" | 02:34'40" |
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