16.0 km | 01:37:55 | 06:06/km日期: 2014-05-03 16:12 - 卡路里: 895 Cal - 溫度: 23°C - 濕度: 66%
Pace: 05'34" / 05'28" / 05'51" / 06'00" / 05'55" / 05'51" / 06'08" / 06'09" / 06'17" / 06'07" / 06'12" / 06'12" / 06'24" / 06'29" / 06'33" / 06'29" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'07") | 1000 / 1000 |
2 | | 05'27" | 1000 / 2000 |
3 | | 05'51" (+00'24") | 1000 / 3000 |
4 | | 06'00" (+00'33") | 1000 / 4000 |
5 | | 05'54" (+00'27") | 1000 / 5000 |
6 | | 05'51" (+00'24") | 1000 / 6000 |
7 | | 06'07" (+00'40") | 1000 / 7000 |
8 | | 06'09" (+00'42") | 1000 / 8000 |
9 | | 06'16" (+00'49") | 1000 / 9000 |
10 | | 06'06" (+00'39") | 1000 / 10000 |
11 | | 06'11" (+00'44") | 1000 / 11000 |
12 | | 06'11" (+00'44") | 1000 / 12000 |
13 | | 06'24" (+00'57") | 1000 / 13000 |
14 | | 06'29" (+01'02") | 1000 / 14000 |
15 | | 06'33" (+01'06") | 1000 / 15000 |
16 | | 06'28" (+01'01") | 1000 / 16000 |
17 | | 06'03" (+00'36") | 44 / 16044 |
5月累積里程 :
105.76 km SKECHERS GOrun Ride 累積 :
1435.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'28" | 00:11'02" |
3 | 05'51" | 00:16'53" |
4 | 06'00" | 00:22'53" |
5 | 05'55" | 00:28'48" |
6 | 05'51" | 00:34'39" |
7 | 06'08" | 00:40'47" |
8 | 06'09" | 00:46'56" |
9 | 06'17" | 00:53'13" |
10 | 06'07" | 00:59'20" |
11 | 06'12" | 01:05'32" |
12 | 06'12" | 01:11'44" |
13 | 06'24" | 01:18'08" |
14 | 06'29" | 01:24'37" |
15 | 06'33" | 01:31'10" |
16 | 06'29" | 01:37'39" |
16.0 | 04'54" | 01:37'52" |