41.9 km | 05:46:22 | 08:16/km日期: 2019-01-27 06:01 - 總爬升: 326 m - 卡路里: 2262 Cal - 溫度: 15°C - 濕度: 65% - PM2.5: 良好(8)
Pace: 07'30" / 08'02" / 05'58" / 06'08" / 06'11" / 06'20" / 06'28" / 06'48" / 06'42" / 06'40" / 07'09" / 08'50" / 06'42" / 07'24" / 07'18" / 07'35" / 07'36" / 07'22" / 08'07" / 06'49" / 07'07" / 08'19" / 06'31" / 07'29" / 08'11" / 08'25" / 08'56" / 07'47" / 08'27" / 07'40" / 09'25" / 08'46" / 08'53" / 14'42" / 09'17" / 10'14" / 10'41" / 09'24" / 09'58" / 10'34" / 09'49" / 15'53" /
1月累積里程 : 41.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 08'02" | 00:15'32" |
3 | 05'58" | 00:21'30" |
4 | 06'08" | 00:27'38" |
5 | 06'11" | 00:33'49" |
6 | 06'20" | 00:40'09" |
7 | 06'28" | 00:46'37" |
8 | 06'48" | 00:53'25" |
9 | 06'42" | 01:00'07" |
10 | 06'40" | 01:06'47" |
11 | 07'09" | 01:13'56" |
12 | 08'50" | 01:22'46" |
13 | 06'42" | 01:29'28" |
14 | 07'24" | 01:36'52" |
15 | 07'18" | 01:44'10" |
16 | 07'35" | 01:51'45" |
17 | 07'36" | 01:59'21" |
18 | 07'22" | 02:06'43" |
19 | 08'07" | 02:14'50" |
20 | 06'49" | 02:21'39" |
21 | 07'07" | 02:28'46" |
22 | 08'19" | 02:37'05" |
23 | 06'31" | 02:43'36" |
24 | 07'29" | 02:51'05" |
25 | 08'11" | 02:59'16" |
26 | 08'25" | 03:07'41" |
27 | 08'56" | 03:16'37" |
28 | 07'47" | 03:24'24" |
29 | 08'27" | 03:32'51" |
30 | 07'40" | 03:40'31" |
31 | 09'25" | 03:49'56" |
32 | 08'46" | 03:58'42" |
33 | 08'53" | 04:07'35" |
34 | 14'42" | 04:22'17" |
35 | 09'17" | 04:31'34" |
36 | 10'14" | 04:41'48" |
37 | 10'41" | 04:52'29" |
38 | 09'24" | 05:01'53" |
39 | 09'58" | 05:11'51" |
40 | 10'34" | 05:22'25" |
41 | 09'49" | 05:32'14" |
41.9 | 15'49" | 05:46'23" |