15.7 km | 03:27:20 | 13:13/km日期: 2019-02-06 18:22 - 平均心率: 143 - 卡路里: 1410 Cal - 平均步頻: 152 - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(22)
Pace: 07'11" / 06'47" / 06'49" / 13'05" / 08'17" / 10'27" / 11'49" / 06'58" / 06'23" / 07'04" / 23'12" / 25'07" / 09'05" / 07'23" / 09'47" / 71'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'47") | 1000 / 1000 |
| 2 | | 06'46" (+00'22") | 1000 / 2000 |
| 3 | | 06'49" (+00'25") | 1000 / 3000 |
| 4 | | 13'04" (+06'40") | 1000 / 4000 |
| 5 | | 07'39" (+01'15") | 799 / 4799 |
| 6 | | 10'26" (+04'02") | 1000 / 5799 |
| 7 | | 09'03" (+02'39") | 1000 / 6799 |
| 8 | | 10'15" (+03'51") | 1000 / 7799 |
| 9 | | 06'24" | 1000 / 8799 |
| 10 | | 06'45" (+00'21") | 1000 / 9799 |
| 11 | | 22'19" (+15'55") | 1000 / 10799 |
| 12 | | 10'47" (+04'23") | 1000 / 11799 |
| 13 | | 24'23" (+17'59") | 1000 / 12799 |
| 14 | | 07'13" (+00'49") | 1000 / 13799 |
| 15 | | 08'51" (+02'27") | 1000 / 14799 |
| 16 | | 57'53" (+51'29") | 877 / 15677 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 86.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'47" | 00:13'58" |
| 3 | 06'49" | 00:20'47" |
| 4 | 13'05" | 00:33'52" |
| 5 | 08'17" | 00:42'09" |
| 6 | 10'27" | 00:52'36" |
| 7 | 11'49" | 01:04'25" |
| 8 | 06'58" | 01:11'23" |
| 9 | 06'23" | 01:17'46" |
| 10 | 07'04" | 01:24'50" |
| 11 | 23'12" | 01:48'02" |
| 12 | 25'07" | 02:13'09" |
| 13 | 09'05" | 02:22'14" |
| 14 | 07'23" | 02:29'37" |
| 15 | 09'47" | 02:39'24" |
| 15.7 | 71'32" | 03:27'53" |
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