10.1 km | 00:50:36 | 05:01/km日期: 2019-01-22 19:47 - 地點: 美濃小鎮 - 天氣: 🌛🌛🌛 - 平均心率: 171 - 卡路里: 606 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 66% - PM2.5: 良好(35)
Pace: 01'01" / 04'58" / 04'58" / 05'02" / 04'57" / 05'01" / 04'46" / 04'46" / 04'52" / 05'00" / 08'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'58") | 1000 / 1000 |
| 2 | | 04'57" (+00'12") | 1000 / 2000 |
| 3 | | 04'58" (+00'13") | 1000 / 3000 |
| 4 | | 05'01" (+00'16") | 1000 / 4000 |
| 5 | | 04'56" (+00'11") | 1000 / 5000 |
| 6 | | 05'01" (+00'16") | 1000 / 6000 |
| 7 | | 04'45" | 1000 / 7000 |
| 8 | | 04'46" (+00'01") | 1000 / 8000 |
| 9 | | 04'51" (+00'06") | 1000 / 9000 |
| 10 | | 04'59" (+00'14") | 1000 / 10000 |
| 11 | | 07'15" (+02'30") | 72 / 10072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
1月累積里程 :
137.56 km 
🐊母子鱷魚🐊 三代ㄚ拖 累積 :
3577.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'01" | 00:01'01" |
| 2 | 04'58" | 00:05'59" |
| 3 | 04'58" | 00:10'57" |
| 4 | 05'02" | 00:15'59" |
| 5 | 04'57" | 00:20'56" |
| 6 | 05'01" | 00:25'57" |
| 7 | 04'46" | 00:30'43" |
| 8 | 04'46" | 00:35'29" |
| 9 | 04'52" | 00:40'21" |
| 10 | 05'00" | 00:45'21" |
| 10.1 | 08'29" | 00:45'58" |
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