22.0 km | 02:22:24 | 06:28/km | 第7半馬| 官方成績 |
| 日期 | 2014-05-04 |
| 成績 | 02:22:24 |
| 總名次 | 1050 / 4213 |
| 分組名次 | 383 / 1475 |
| 平均速度 | 06:28/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'18" (+01'19") | 00:57'17" |
| 00:27'59" |
| 00:29'33" (+01'34") | 01:04'56" (+07'39") |
| 00:35'23" (+07'24") |
|
日期: 2014-05-04 06:19 - 地點: 高雄世運大道 - 天氣: 不錯 - 平均心率: 152 - 卡路里: 2078 Cal - 溫度: 25°C - 濕度: 87%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" | 392 / 392 |
| 2 | | 05'53" (+00'33") | 412 / 805 |
| 3 | | 05'59" (+00'39") | 403 / 1208 |
| 4 | | 05'49" (+00'29") | 411 / 1620 |
| 5 | | 05'55" (+00'35") | 396 / 2017 |
| 6 | | 06'19" (+00'59") | 403 / 2420 |
| 7 | | 05'44" (+00'24") | 408 / 2829 |
| 8 | | 05'57" (+00'37") | 391 / 3220 |
| 9 | | 05'37" (+00'17") | 408 / 3629 |
| 10 | | 05'48" (+00'28") | 405 / 4034 |
| 11 | | 06'00" (+00'40") | 396 / 4431 |
| 12 | | 05'55" (+00'35") | 399 / 4830 |
| 13 | | 05'40" (+00'20") | 411 / 5242 |
| 14 | | 05'51" (+00'31") | 400 / 5643 |
| 15 | | 05'33" (+00'13") | 398 / 6041 |
| 16 | | 05'27" (+00'07") | 405 / 6447 |
| 17 | | 05'34" (+00'14") | 400 / 6848 |
| 18 | | 05'41" (+00'21") | 395 / 7243 |
| 19 | | 05'29" (+00'09") | 403 / 7647 |
| 20 | | 05'33" (+00'13") | 408 / 8055 |
| 21 | | 05'29" (+00'09") | 400 / 8456 |
| 22 | | 05'34" (+00'14") | 406 / 8862 |
| 23 | | 05'40" (+00'20") | 393 / 9255 |
| 24 | | 05'29" (+00'09") | 397 / 9652 |
| 25 | | 05'40" (+00'20") | 405 / 10058 |
| 26 | | 05'33" (+00'13") | 408 / 10466 |
| 27 | | 05'32" (+00'12") | 406 / 10872 |
| 28 | | 05'44" (+00'24") | 397 / 11270 |
| 29 | | 05'45" (+00'25") | 396 / 11667 |
| 30 | | 05'29" (+00'09") | 409 / 12076 |
| 31 | | 07'49" (+02'29") | 400 / 12477 |
| 32 | | 05'43" (+00'23") | 401 / 12878 |
| 33 | | 05'52" (+00'32") | 400 / 13278 |
| 34 | | 05'54" (+00'34") | 406 / 13685 |
| 35 | | 05'46" (+00'26") | 403 / 14089 |
| 36 | | 05'56" (+00'36") | 401 / 14490 |
| 37 | | 05'50" (+00'30") | 410 / 14901 |
| 38 | | 06'04" (+00'44") | 397 / 15299 |
| 39 | | 05'53" (+00'33") | 406 / 15705 |
| 40 | | 05'52" (+00'32") | 399 / 16105 |
| 41 | | 06'04" (+00'44") | 408 / 16514 |
| 42 | | 07'46" (+02'26") | 402 / 16916 |
| 43 | | 08'55" (+03'35") | 403 / 17320 |
| 44 | | 06'00" (+00'40") | 399 / 17719 |
| 45 | | 06'18" (+00'58") | 401 / 18121 |
| 46 | | 06'20" (+01'00") | 404 / 18526 |
| 47 | | 06'32" (+01'12") | 402 / 18929 |
| 48 | | 06'41" (+01'21") | 400 / 19330 |
| 49 | | 08'16" (+02'56") | 407 / 19737 |
| 50 | | 10'38" (+05'18") | 397 / 20134 |
| 51 | | 08'08" (+02'48") | 407 / 20542 |
| 52 | | 08'56" (+03'36") | 398 / 20941 |
| 53 | | 07'55" (+02'35") | 414 / 21355 |
| 54 | | 09'10" (+03'50") | 396 / 21751 |
| 55 | | 07'45" (+02'25") | 229 / 21981 |
賽前宣言: 實驗室學長,學弟要參加這一場,我也來參一咖!想不到跑步也能成為校友會.
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
46.40 km 
ASICS GT-2000 累積 :
668.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'57" | 00:11'37" |
| 3 | 06'03" | 00:17'40" |
| 4 | 05'45" | 00:23'25" |
| 5 | 05'53" | 00:29'18" |
| 6 | 05'44" | 00:35'02" |
| 7 | 05'33" | 00:40'35" |
| 8 | 05'31" | 00:46'06" |
| 9 | 05'33" | 00:51'39" |
| 10 | 05'38" | 00:57'17" |
| 11 | 05'36" | 01:02'53" |
| 12 | 05'39" | 01:08'32" |
| 13 | 06'33" | 01:15'05" |
| 14 | 05'53" | 01:20'58" |
| 15 | 05'52" | 01:26'50" |
| 16 | 05'58" | 01:32'48" |
| 17 | 06'43" | 01:39'31" |
| 18 | 07'17" | 01:46'48" |
| 19 | 06'27" | 01:53'15" |
| 20 | 08'58" | 02:02'13" |
| 21 | 08'05" | 02:10'18" |
| 21.8 | 10'05" | 02:18'37" |
展開計圈分析
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