15.0 km | 01:42:44 | 06:50/km日期: 2019-01-20 16:27 - 卡路里: 810 Cal - 總步數: 17622 - 平均步頻: 171 - 平均步幅: 85 cm - 溫度: 23°C - 濕度: 70% - PM2.5: 不佳(69)
Pace: 07'59" / 07'40" / 07'30" / 07'15" / 06'25" / 06'45" / 06'40" / 06'50" / 06'55" / 06'51" / 06'10" / 06'16" / 06'23" / 06'27" / 06'27" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'53" (+01'44") | 1010 / 1010 | 162 / 77 |
| 2 | | 07'36" (+01'27") | 1008 / 2019 | 169 / 77 |
| 3 | | 07'26" (+01'17") | 1006 / 3025 | 170 / 78 |
| 4 | | 07'16" (+01'07") | 1008 / 4034 | 171 / 80 |
| 5 | | 06'19" (+00'10") | 1001 / 5035 | 174 / 90 |
| 6 | | 06'42" (+00'33") | 1006 / 6042 | 173 / 86 |
| 7 | | 06'39" (+00'30") | 1002 / 7044 | 173 / 86 |
| 8 | | 06'50" (+00'41") | 1000 / 8044 | 173 / 84 |
| 9 | | 06'55" (+00'46") | 1011 / 9055 | 173 / 83 |
| 10 | | 06'48" (+00'39") | 1002 / 10058 | 172 / 85 |
| 11 | | 06'09" | 1006 / 11064 | 174 / 92 |
| 12 | | 06'13" (+00'04") | 1009 / 12074 | 176 / 91 |
| 13 | | 06'18" (+00'09") | 1002 / 13077 | 174 / 91 |
| 14 | | 06'27" (+00'18") | 1005 / 14082 | 173 / 89 |
| 15 | | 06'23" (+00'14") | 1002 / 15084 | 165 / 94 |
1月累積里程 : 203.07 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 07'40" | 00:15'39" |
| 3 | 07'30" | 00:23'09" |
| 4 | 07'15" | 00:30'24" |
| 5 | 06'25" | 00:36'49" |
| 6 | 06'45" | 00:43'34" |
| 7 | 06'40" | 00:50'14" |
| 8 | 06'50" | 00:57'04" |
| 9 | 06'55" | 01:03'59" |
| 10 | 06'51" | 01:10'50" |
| 11 | 06'10" | 01:17'00" |
| 12 | 06'16" | 01:23'16" |
| 13 | 06'23" | 01:29'39" |
| 14 | 06'27" | 01:36'06" |
| 15 | 06'27" | 01:42'33" |
| 15.0 | 15'32" | 01:42'44" |
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