30.1 km | 03:14:39 | 06:28/km日期: 2019-01-20 07:43 - 天氣: 下午變天前，趕快跑 - 卡路里: 1894 Cal - 溫度: 15°C - 濕度: 96% - PM2.5: 良好(6)
Pace: 06'17" / 06'12" / 06'05" / 06'07" / 06'08" / 06'03" / 06'09" / 06'13" / 06'26" / 06'11" / 06'14" / 06'15" / 06'11" / 06'18" / 06'25" / 06'21" / 06'21" / 06'23" / 06'10" / 06'51" / 06'24" / 06'26" / 06'31" / 06'41" / 06'36" / 06'45" / 06'55" / 07'09" / 07'12" / 07'15" / 15'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'19") | 482 / 482 |
| 2 | | 06'08" (+00'06") | 510 / 993 |
| 3 | | 06'08" (+00'06") | 496 / 1489 |
| 4 | | 06'09" (+00'07") | 508 / 1998 |
| 5 | | 06'06" (+00'04") | 496 / 2494 |
| 6 | | 06'06" (+00'04") | 501 / 2996 |
| 7 | | 06'03" (+00'01") | 497 / 3494 |
| 8 | | 06'14" (+00'12") | 510 / 4004 |
| 9 | | 06'05" (+00'03") | 494 / 4499 |
| 10 | | 06'02" | 499 / 4999 |
| 11 | | 06'02" | 509 / 5508 |
| 12 | | 06'05" (+00'03") | 503 / 6012 |
| 13 | | 06'13" (+00'11") | 506 / 6518 |
| 14 | | 06'12" (+00'10") | 499 / 7018 |
| 15 | | 06'15" (+00'13") | 495 / 7513 |
| 16 | | 06'10" (+00'08") | 501 / 8015 |
| 17 | | 06'38" (+00'36") | 511 / 8527 |
| 18 | | 06'04" (+00'02") | 502 / 9029 |
| 19 | | 06'10" (+00'08") | 490 / 9520 |
| 20 | | 06'20" (+00'18") | 512 / 10032 |
| 21 | | 06'10" (+00'08") | 499 / 10531 |
| 22 | | 06'14" (+00'12") | 501 / 11033 |
| 23 | | 06'12" (+00'10") | 491 / 11524 |
| 24 | | 06'16" (+00'14") | 510 / 12035 |
| 25 | | 06'16" (+00'14") | 493 / 12529 |
| 26 | | 06'02" | 509 / 13038 |
| 27 | | 06'12" (+00'10") | 488 / 13527 |
| 28 | | 06'22" (+00'20") | 515 / 14042 |
| 29 | | 06'27" (+00'25") | 498 / 14541 |
| 30 | | 06'23" (+00'21") | 495 / 15036 |
| 31 | | 06'17" (+00'15") | 505 / 15542 |
| 32 | | 06'21" (+00'19") | 503 / 16045 |
| 33 | | 06'25" (+00'23") | 508 / 16554 |
| 34 | | 06'26" (+00'24") | 494 / 17048 |
| 35 | | 06'24" (+00'22") | 502 / 17550 |
| 36 | | 06'19" (+00'17") | 501 / 18052 |
| 37 | | 06'05" (+00'03") | 508 / 18560 |
| 38 | | 06'17" (+00'15") | 487 / 19048 |
| 39 | | 06'22" (+00'20") | 509 / 19557 |
| 40 | | 07'09" (+01'07") | 502 / 20060 |
| 41 | | 06'27" (+00'25") | 495 / 20556 |
| 42 | | 06'21" (+00'19") | 502 / 21059 |
| 43 | | 06'26" (+00'24") | 499 / 21559 |
| 44 | | 06'32" (+00'30") | 509 / 22068 |
| 45 | | 06'29" (+00'27") | 503 / 22571 |
| 46 | | 06'33" (+00'31") | 503 / 23074 |
| 47 | | 06'37" (+00'35") | 500 / 23575 |
| 48 | | 06'35" (+00'33") | 500 / 24075 |
| 49 | | 06'38" (+00'36") | 504 / 24579 |
| 50 | | 06'39" (+00'37") | 503 / 25083 |
| 51 | | 06'43" (+00'41") | 495 / 25578 |
| 52 | | 06'41" (+00'39") | 498 / 26076 |
| 53 | | 06'59" (+00'57") | 512 / 26589 |
| 54 | | 07'03" (+01'01") | 493 / 27083 |
| 55 | | 07'09" (+01'07") | 505 / 27588 |
| 56 | | 07'02" (+01'00") | 499 / 28087 |
| 57 | | 07'11" (+01'09") | 496 / 28584 |
| 58 | | 07'20" (+01'18") | 511 / 29095 |
| 59 | | 07'07" (+01'05") | 495 / 29590 |
| 60 | | 07'21" (+01'19") | 502 / 30093 |
1月累積里程 :
255.52 km 
桃台灣馬跑鞋 黃色 累積 :
30.1 kmAndroid - asus ASUS_Z010DD 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'12" | 00:12'29" |
| 3 | 06'05" | 00:18'34" |
| 4 | 06'07" | 00:24'41" |
| 5 | 06'08" | 00:30'49" |
| 6 | 06'03" | 00:36'52" |
| 7 | 06'09" | 00:43'01" |
| 8 | 06'13" | 00:49'14" |
| 9 | 06'26" | 00:55'40" |
| 10 | 06'11" | 01:01'51" |
| 11 | 06'14" | 01:08'05" |
| 12 | 06'15" | 01:14'20" |
| 13 | 06'11" | 01:20'31" |
| 14 | 06'18" | 01:26'49" |
| 15 | 06'25" | 01:33'14" |
| 16 | 06'21" | 01:39'35" |
| 17 | 06'21" | 01:45'56" |
| 18 | 06'23" | 01:52'19" |
| 19 | 06'10" | 01:58'29" |
| 20 | 06'51" | 02:05'20" |
| 21 | 06'24" | 02:11'44" |
| 22 | 06'26" | 02:18'10" |
| 23 | 06'31" | 02:24'41" |
| 24 | 06'41" | 02:31'22" |
| 25 | 06'36" | 02:37'58" |
| 26 | 06'45" | 02:44'43" |
| 27 | 06'55" | 02:51'38" |
| 28 | 07'09" | 02:58'47" |
| 29 | 07'12" | 03:05'59" |
| 30 | 07'15" | 03:13'14" |
| 30.1 | 15'57" | 03:14'21" |
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