15.0 km | 01:15:24 | 05:01/km日期: 2019-01-20 17:48 - 平均心率: 157 - 卡路里: 1040 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 72% - PM2.5: 良好(34)
Pace: 05'33" / 05'09" / 05'01" / 05'02" / 04'57" / 05'18" / 04'56" / 04'59" / 04'56" / 04'52" / 05'14" / 04'50" / 04'56" / 04'54" / 04'45" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'47") | 1000 / 1000 |
| 2 | | 05'09" (+00'24") | 1000 / 2000 |
| 3 | | 05'01" (+00'16") | 1000 / 3000 |
| 4 | | 05'01" (+00'16") | 1000 / 4000 |
| 5 | | 04'57" (+00'12") | 1000 / 5000 |
| 6 | | 05'17" (+00'32") | 1000 / 6000 |
| 7 | | 04'56" (+00'11") | 1000 / 7000 |
| 8 | | 04'58" (+00'13") | 1000 / 8000 |
| 9 | | 04'56" (+00'11") | 1000 / 9000 |
| 10 | | 04'51" (+00'06") | 1000 / 10000 |
| 11 | | 05'14" (+00'29") | 1000 / 11000 |
| 12 | | 04'49" (+00'04") | 1000 / 12000 |
| 13 | | 04'56" (+00'11") | 1000 / 13000 |
| 14 | | 04'53" (+00'08") | 1000 / 14000 |
| 15 | | 04'45" | 1000 / 15000 |
| 16 | | 02'58" | 14 / 15014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
1月累積里程 :
284.57 km 
ASICS Tarther Japan 累積 :
812.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'09" | 00:10'42" |
| 3 | 05'01" | 00:15'43" |
| 4 | 05'02" | 00:20'45" |
| 5 | 04'57" | 00:25'42" |
| 6 | 05'18" | 00:31'00" |
| 7 | 04'56" | 00:35'56" |
| 8 | 04'59" | 00:40'55" |
| 9 | 04'56" | 00:45'51" |
| 10 | 04'52" | 00:50'43" |
| 11 | 05'14" | 00:55'57" |
| 12 | 04'50" | 01:00'47" |
| 13 | 04'56" | 01:05'43" |
| 14 | 04'54" | 01:10'37" |
| 15 | 04'45" | 01:15'22" |
| 15.0 | 03'28" | 01:15'25" |
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