5.7 km | 00:40:09 | 07:02/km日期: 2014-04-29 19:24 - 卡路里: 246 Cal - 溫度: 21°C - 濕度: 64%
Pace: 06'46" / 06'30" / 07'09" / 06'50" / 06'48" / 08'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'18") | 222 / 222 |
2 | | 06'48" (+00'36") | 222 / 445 |
3 | | 06'39" (+00'27") | 222 / 668 |
4 | | 07'23" (+01'11") | 222 / 891 |
5 | | 06'52" (+00'40") | 222 / 1114 |
6 | | 06'57" (+00'45") | 222 / 1337 |
7 | | 06'39" (+00'27") | 222 / 1560 |
8 | | 07'28" (+01'16") | 222 / 1783 |
9 | | 07'19" (+01'07") | 222 / 2006 |
10 | | 07'37" (+01'25") | 222 / 2229 |
11 | | 07'06" (+00'54") | 222 / 2452 |
12 | | 07'06" (+00'54") | 222 / 2675 |
13 | | 07'32" (+01'20") | 222 / 2898 |
14 | | 07'06" (+00'54") | 222 / 3121 |
15 | | 07'10" (+00'58") | 222 / 3344 |
16 | | 06'12" | 222 / 3567 |
17 | | 07'50" (+01'38") | 222 / 3790 |
18 | | 07'14" (+01'02") | 222 / 4013 |
19 | | 07'23" (+01'11") | 222 / 4236 |
20 | | 06'57" (+00'45") | 222 / 4459 |
21 | | 06'52" (+00'40") | 222 / 4682 |
22 | | 07'19" (+01'07") | 222 / 4905 |
23 | | 06'12" | 222 / 5128 |
24 | | 07'14" (+01'02") | 222 / 5351 |
25 | | 07'01" (+00'49") | 222 / 5574 |
26 | | 05'55" | 123 / 5698 |
4月累積里程 : 24.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'30" | 00:13'16" |
3 | 07'09" | 00:20'25" |
4 | 06'50" | 00:27'15" |
5 | 06'48" | 00:34'03" |
5.7 | 08'41" | 00:40'07" |