10.2 km | 01:11:09 | 06:59/km日期: 2019-01-19 20:16 - 卡路里: 549 Cal - 總步數: 12104 - 平均步頻: 170 - 平均步幅: 84 cm - 溫度: 20°C - 濕度: 71% - PM2.5: 良好(34)
Pace: 07'53" / 07'33" / 07'18" / 07'05" / 07'10" / 06'55" / 06'30" / 06'41" / 06'29" / 06'23" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'52" (+01'28") | 1000 / 1000 | 166 / 76 |
2 | | 07'32" (+01'08") | 1000 / 2001 | 169 / 78 |
3 | | 07'16" (+00'52") | 1004 / 3006 | 169 / 80 |
4 | | 07'06" (+00'42") | 1008 / 4014 | 169 / 82 |
5 | | 07'06" (+00'42") | 1008 / 5023 | 170 / 82 |
6 | | 06'51" (+00'27") | 1004 / 6028 | 172 / 84 |
7 | | 06'25" (+00'01") | 1003 / 7031 | 169 / 91 |
8 | | 06'41" (+00'17") | 1008 / 8040 | 171 / 87 |
9 | | 06'24" | 1001 / 9041 | 172 / 90 |
10 | | 06'24" | 1006 / 10047 | 169 / 92 |
11 | | 06'20" | 178 / 10226 | 172 / 91 |
1月累積里程 : 203.07 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 07'33" | 00:15'26" |
3 | 07'18" | 00:22'44" |
4 | 07'05" | 00:29'49" |
5 | 07'10" | 00:36'59" |
6 | 06'55" | 00:43'54" |
7 | 06'30" | 00:50'24" |
8 | 06'41" | 00:57'05" |
9 | 06'29" | 01:03'34" |
10 | 06'23" | 01:09'57" |
10.2 | 06'43" | 01:11'09" |