8.0 km | 00:53:03 | 06:37/km日期: 2014-05-02 19:46 - 卡路里: 754 Cal - 溫度: 24°C - 濕度: 80%
Pace: 05'57" / 05'59" / 06'26" / 06'41" / 06'54" / 07'18" / 07'27" / 3175'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'16") | 291 / 291 |
| 2 | | 06'04" (+00'34") | 307 / 598 |
| 3 | | 05'59" (+00'29") | 322 / 921 |
| 4 | | 06'07" (+00'37") | 307 / 1229 |
| 5 | | 06'04" (+00'34") | 312 / 1541 |
| 6 | | 05'30" | 336 / 1877 |
| 7 | | 06'47" (+01'17") | 309 / 2186 |
| 8 | | 06'19" (+00'49") | 308 / 2495 |
| 9 | | 06'28" (+00'58") | 308 / 2804 |
| 10 | | 06'08" (+00'38") | 309 / 3113 |
| 11 | | 07'03" (+01'33") | 309 / 3422 |
| 12 | | 06'31" (+01'01") | 319 / 3742 |
| 13 | | 06'40" (+01'10") | 314 / 4056 |
| 14 | | 06'39" (+01'09") | 322 / 4379 |
| 15 | | 06'37" (+01'07") | 316 / 4696 |
| 16 | | 07'25" (+01'55") | 314 / 5010 |
| 17 | | 07'23" (+01'53") | 311 / 5321 |
| 18 | | 07'16" (+01'46") | 318 / 5640 |
| 19 | | 07'11" (+01'41") | 321 / 5961 |
| 20 | | 07'24" (+01'54") | 324 / 6286 |
| 21 | | 07'40" (+02'10") | 319 / 6605 |
| 22 | | 07'18" (+01'48") | 326 / 6931 |
| 23 | | 07'18" (+01'48") | 317 / 7249 |
| 24 | | 06'53" (+01'23") | 324 / 7573 |
| 25 | | 06'21" (+00'51") | 325 / 7898 |
| 26 | | 02'24" | 103 / 8002 |
5月累積里程 : 8.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'59" | 00:11'56" |
| 3 | 06'26" | 00:18'22" |
| 4 | 06'41" | 00:25'03" |
| 5 | 06'54" | 00:31'57" |
| 6 | 07'18" | 00:39'15" |
| 7 | 07'27" | 00:46'42" |
| 8.0 | 06'19" | 00:53'03" |
展開計圈分析
留言 
