10.1 km | 00:53:21 | 05:18/km日期: 2019-01-20 07:31 - 地點: 美濃小鎮 - 天氣: 🌧☔️🌧☔️🌧 - 平均心率: 175 - 卡路里: 606 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 82% - PM2.5: 普通(52)
Pace: 02'02" / 05'19" / 05'14" / 05'10" / 05'14" / 05'12" / 05'41" / 05'09" / 05'20" / 05'00" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'43") | 1000 / 1000 |
| 2 | | 05'19" (+00'19") | 1000 / 2000 |
| 3 | | 05'13" (+00'13") | 1000 / 3000 |
| 4 | | 05'09" (+00'09") | 1000 / 4000 |
| 5 | | 05'13" (+00'13") | 1000 / 5000 |
| 6 | | 05'12" (+00'12") | 1000 / 6000 |
| 7 | | 05'41" (+00'41") | 1000 / 7000 |
| 8 | | 05'08" (+00'08") | 1000 / 8000 |
| 9 | | 05'19" (+00'19") | 1000 / 9000 |
| 10 | | 05'00" | 1000 / 10000 |
| 11 | | 05'41" (+00'41") | 56 / 10056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
1月累積里程 :
137.56 km 
🐊母子鱷魚🐊 三代ㄚ拖 累積 :
3577.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'02" | 00:02'02" |
| 2 | 05'19" | 00:07'21" |
| 3 | 05'14" | 00:12'35" |
| 4 | 05'10" | 00:17'45" |
| 5 | 05'14" | 00:22'59" |
| 6 | 05'12" | 00:28'11" |
| 7 | 05'41" | 00:33'52" |
| 8 | 05'09" | 00:39'01" |
| 9 | 05'20" | 00:44'21" |
| 10 | 05'00" | 00:49'21" |
| 10.1 | 05'52" | 00:49'41" |
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