21.0 km | 01:55:38 | 05:29/km日期: 2019-01-19 16:58 - 平均心率: 165 - 卡路里: 1301 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 59% - PM2.5: 普通(42)
Pace: 05'29" / 05'32" / 05'25" / 05'40" / 05'41" / 05'26" / 05'21" / 05'19" / 05'03" / 07'36" / 05'17" / 05'23" / 05'32" / 05'34" / 27'22" / 05'36" / 05'45" / 05'50" / 05'55" / 05'47" / 05'12" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'26") | 1000 / 1000 |
| 2 | | 05'32" (+00'29") | 1000 / 2000 |
| 3 | | 05'24" (+00'21") | 1000 / 3000 |
| 4 | | 05'40" (+00'37") | 1000 / 4000 |
| 5 | | 05'40" (+00'37") | 1000 / 5000 |
| 6 | | 05'26" (+00'23") | 1000 / 6000 |
| 7 | | 05'21" (+00'18") | 1000 / 7000 |
| 8 | | 05'17" (+00'14") | 1000 / 8000 |
| 9 | | 05'03" | 1000 / 9000 |
| 10 | | 05'15" (+00'12") | 1000 / 10000 |
| 11 | | 05'16" (+00'13") | 1000 / 11000 |
| 12 | | 05'22" (+00'19") | 1000 / 12000 |
| 13 | | 05'31" (+00'28") | 1000 / 13000 |
| 14 | | 05'34" (+00'31") | 1000 / 14000 |
| 15 | | 05'46" (+00'43") | 1000 / 15000 |
| 16 | | 05'35" (+00'32") | 1000 / 16000 |
| 17 | | 05'45" (+00'42") | 1000 / 17000 |
| 18 | | 05'50" (+00'47") | 1000 / 18000 |
| 19 | | 05'33" (+00'30") | 1000 / 19000 |
| 20 | | 05'47" (+00'44") | 1000 / 20000 |
| 21 | | 05'12" (+00'09") | 1000 / 21000 |
| 22 | | 05'47" (+00'44") | 30 / 21030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 :
372.10 km 
NEW BLANCE 淺黃色的ZANTE 累積 :
1041.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'32" | 00:11'01" |
| 3 | 05'25" | 00:16'26" |
| 4 | 05'40" | 00:22'06" |
| 5 | 05'41" | 00:27'47" |
| 6 | 05'26" | 00:33'13" |
| 7 | 05'21" | 00:38'34" |
| 8 | 05'19" | 00:43'53" |
| 9 | 05'03" | 00:48'56" |
| 10 | 07'36" | 00:56'32" |
| 11 | 05'17" | 01:01'49" |
| 12 | 05'23" | 01:07'12" |
| 13 | 05'32" | 01:12'44" |
| 14 | 05'34" | 01:18'18" |
| 15 | 27'22" | 01:45'40" |
| 16 | 05'36" | 01:51'16" |
| 17 | 05'45" | 01:57'01" |
| 18 | 05'50" | 02:02'51" |
| 19 | 05'55" | 02:08'46" |
| 20 | 05'47" | 02:14'33" |
| 21 | 05'12" | 02:19'45" |
| 21.0 | 05'59" | 02:19'56" |
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