|  100.0 km | 08:45:47 | 05:15/km | 第17馬| 官方成績 | | 日期 | 2019-01-20 | | 成績 | 08:45:47 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'15" (+08'14") | 01:18'50" (+15'15") | | 00:39'35" (+08'34") | | 00:48'10" (+17'09") | 01:40'00" (+36'25") | | 00:51'50" (+20'49") | | 00:31'01" | 01:03'35" | | 00:32'34" (+01'33") | | 00:45'30" (+14'29") | 01:39'23" (+35'48") | | 00:53'53" (+22'52") | | 00:43'35" (+12'34") | 01:31'24" (+27'49") | | 00:47'49" (+16'48") | | 00:37'03" (+06'02") | 01:21'40" (+18'05") | | 00:44'37" (+13'36") | |
日期: 2019-01-20 05:00 - 總爬升: 2637 m - 平均心率: 148 - 卡路里: 3563 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 86% - PM2.5: 不佳(54) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'25" (+03'09") | 1000 / 1000 | | 2 | | 06'27" (+01'11") | 1000 / 2000 | | 3 | | 07'42" (+02'26") | 1000 / 3000 | | 4 | | 07'46" (+02'30") | 1000 / 4000 | | 5 | | 08'52" (+03'36") | 1000 / 5000 |
| 6 | | 07'14" (+01'58") | 1000 / 6000 | | 7 | | 07'09" (+01'53") | 1000 / 7000 | | 8 | | 07'22" (+02'06") | 1000 / 8000 | | 9 | | 09'31" (+04'15") | 1000 / 9000 | | 10 | | 08'16" (+03'00") | 1000 / 10000 | | 11 | | 08'47" (+03'31") | 1000 / 11000 | | 12 | | 08'46" (+03'30") | 1000 / 12000 | | 13 | | 10'37" (+05'21") | 1000 / 13000 | | 14 | | 09'32" (+04'16") | 1000 / 14000 | | 15 | | 10'27" (+05'11") | 1000 / 15000 | | 16 | | 09'18" (+04'02") | 1000 / 16000 | | 17 | | 11'39" (+06'23") | 1000 / 17000 | | 18 | | 10'39" (+05'23") | 1000 / 18000 | | 19 | | 09'11" (+03'55") | 1000 / 19000 | | 20 | | 11'01" (+05'45") | 1000 / 20000 | | 21 | | 06'25" (+01'09") | 1000 / 21000 | | 22 | | 05'28" (+00'12") | 1000 / 22000 | | 23 | | 07'38" (+02'22") | 1000 / 23000 | | 24 | | 05'16" | 1000 / 24000 | | 25 | | 06'11" (+00'55") | 1000 / 25000 | | 26 | | 05'56" (+00'40") | 1000 / 26000 | | 27 | | 08'29" (+03'13") | 1000 / 27000 | | 28 | | 05'46" (+00'30") | 1000 / 28000 | | 29 | | 05'57" (+00'41") | 1000 / 29000 | | 30 | | 06'22" (+01'06") | 1000 / 30000 | | 31 | | 05'47" (+00'31") | 1000 / 31000 | | 32 | | 07'21" (+02'05") | 684 / 31684 | | 33 | | 10'14" (+04'58") | 1000 / 32684 | | 34 | | 09'11" (+03'55") | 1000 / 33684 | | 35 | | 10'50" (+05'34") | 1000 / 34684 | | 36 | | 10'25" (+05'09") | 1000 / 35684 | | 37 | | 11'17" (+06'01") | 1000 / 36684 | | 38 | | 08'20" (+03'04") | 1000 / 37684 | | 39 | | 11'01" (+05'45") | 1000 / 38684 | | 40 | | 10'41" (+05'25") | 1000 / 39684 | | 41 | | 11'02" (+05'46") | 1000 / 40684 | | 42 | | 06'11" (+00'55") | 1000 / 41684 | | 43 | | 08'46" (+03'30") | 1000 / 42684 | | 44 | | 08'43" (+03'27") | 1000 / 43684 | | 45 | | 12'21" (+07'05") | 1000 / 44684 | | 46 | | 09'42" (+04'26") | 1000 / 45684 | | 47 | | 08'40" (+03'24") | 1000 / 46684 | | 48 | | 08'04" (+02'48") | 1000 / 47684 | | 49 | | 08'27" (+03'11") | 1000 / 48684 | | 50 | | 13'32" (+08'16") | 1000 / 49684 | | 51 | | 08'28" (+03'12") | 1000 / 50684 | | 52 | | 08'14" (+02'58") | 1000 / 51684 | | 53 | | 07'20" (+02'04") | 1000 / 52684 | | 54 | | 05'54" (+00'38") | 1000 / 53684 | | 55 | | 07'41" (+02'25") | 1000 / 54684 | | 56 | | 05'50" (+00'34") | 1000 / 55684 | | 57 | | 06'33" (+01'17") | 1000 / 56684 | | 58 | | 07'19" (+02'03") | 1000 / 57684 | | 59 | | 08'01" (+02'45") | 1000 / 58684 | | 60 | | 16'43" (+11'27") | 1000 / 59684 | | 61 | | 05'39" (+00'23") | 1000 / 60684 | | 62 | | 07'03" (+01'47") | 1000 / 61684 | | 63 | | 06'03" (+00'47") | 19 / 61704 |
 台中吳聲賢  賽前宣言: 勇闖100 賽後評分: 100k山路，真的很磨人 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
1月累積里程 : 188.54 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'26" | 00:08'26" | | 2 | 06'27" | 00:14'53" | | 3 | 07'43" | 00:22'36" | | 4 | 07'47" | 00:30'23" | | 5 | 08'52" | 00:39'15" | | 6 | 07'14" | 00:46'29" | | 7 | 07'10" | 00:53'39" | | 8 | 07'23" | 01:01'02" | | 9 | 09'31" | 01:10'33" | | 10 | 08'17" | 01:18'50" | | 11 | 08'47" | 01:27'37" | | 12 | 08'46" | 01:36'23" | | 13 | 10'37" | 01:47'00" | | 14 | 09'33" | 01:56'33" | | 15 | 10'27" | 02:07'00" | | 16 | 09'19" | 02:16'19" | | 17 | 11'40" | 02:27'59" | | 18 | 10'39" | 02:38'38" | | 19 | 09'11" | 02:47'49" | | 20 | 11'01" | 02:58'50" | | 21 | 06'26" | 03:05'16" | | 22 | 05'29" | 03:10'45" | | 23 | 07'38" | 03:18'23" | | 24 | 05'17" | 03:23'40" | | 25 | 06'11" | 03:29'51" | | 26 | 05'57" | 03:35'48" | | 27 | 08'29" | 03:44'17" | | 28 | 05'47" | 03:50'04" | | 29 | 05'58" | 03:56'02" | | 30 | 06'23" | 04:02'25" | | 31 | 05'47" | 04:08'12" | | 32 | 09'03" | 04:17'15" | | 33 | 08'56" | 04:26'11" | | 34 | 10'00" | 04:36'11" | | 35 | 11'44" | 04:47'55" | | 36 | 09'35" | 04:57'30" | | 37 | 11'28" | 05:08'58" | | 38 | 07'43" | 05:16'41" | | 39 | 11'29" | 05:28'10" | | 40 | 13'38" | 05:41'48" | | 41 | 06'34" | 05:48'22" | | 42 | 06'14" | 05:54'36" | | 43 | 08'54" | 06:03'30" | | 44 | 10'31" | 06:14'01" | | 45 | 11'22" | 06:25'23" | | 46 | 09'46" | 06:35'09" | | 47 | 08'16" | 06:43'25" | | 48 | 07'44" | 06:51'09" | | 49 | 09'26" | 07:00'35" | | 50 | 12'37" | 07:13'12" | | 51 | 09'28" | 07:22'40" | | 52 | 07'22" | 07:30'02" | | 53 | 06'49" | 07:36'51" | | 54 | 05'56" | 07:42'47" | | 55 | 07'28" | 07:50'15" | | 56 | 06'39" | 07:56'54" | | 57 | 05'55" | 08:02'49" | | 58 | 08'34" | 08:11'23" | | 59 | 17'33" | 08:28'56" | | 60 | 05'56" | 08:34'52" | | 61 | 05'39" | 08:40'31" | | 61.7 | 07'28" | 08:45'47" |
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