10.0 km | 00:59:05 | 05:54/km日期: 2019-01-18 18:17 - 卡路里: 355 Cal - 平均步頻: 182
Pace: 06'35" / 06'16" / 06'01" / 05'58" / 05'50" / 05'54" / 05'44" / 05'36" / 05'37" / 05'32" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'03") | 1000 / 1000 |
| 2 | | 06'15" (+00'44") | 1000 / 2000 |
| 3 | | 06'01" (+00'30") | 1000 / 3000 |
| 4 | | 05'58" (+00'27") | 1000 / 4000 |
| 5 | | 05'49" (+00'18") | 1000 / 5000 |
| 6 | | 05'53" (+00'22") | 1000 / 6000 |
| 7 | | 05'44" (+00'13") | 1000 / 7000 |
| 8 | | 05'36" (+00'05") | 1000 / 8000 |
| 9 | | 05'36" (+00'05") | 1000 / 9000 |
| 10 | | 05'31" | 1000 / 10000 |
| 11 | | 04'51" | 12 / 10012 |
1月累積里程 :
151.98 km 
7. Hokaoneone Speed Instinct野跑鞋（珊瑚） 累積 :
486.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'16" | 00:12'51" |
| 3 | 06'01" | 00:18'52" |
| 4 | 05'58" | 00:24'50" |
| 5 | 05'50" | 00:30'40" |
| 6 | 05'54" | 00:36'34" |
| 7 | 05'44" | 00:42'18" |
| 8 | 05'36" | 00:47'54" |
| 9 | 05'37" | 00:53'31" |
| 10 | 05'32" | 00:59'03" |
| 10.0 | 03'57" | 00:59'06" |
展開計圈分析
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