11.1 km | 01:26:19 | 07:48/km日期: 2019-01-19 06:32 - 總爬升: 353 m - 卡路里: 697 Cal - 溫度: 15°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 07'22" / 07'53" / 07'35" / 07'47" / 10'24" / 06'59" / 07'45" / 07'21" / 07'15" / 07'52" / 07'19" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'21") | 995 / 995 |
| 2 | | 07'38" (+00'41") | 1001 / 1996 |
| 3 | | 07'49" (+00'52") | 1001 / 2998 |
| 4 | | 07'46" (+00'49") | 999 / 3998 |
| 5 | | 10'26" (+03'29") | 1006 / 5004 |
| 6 | | 06'57" | 1003 / 6008 |
| 7 | | 07'43" (+00'46") | 1003 / 7012 |
| 8 | | 07'25" (+00'28") | 1003 / 8015 |
| 9 | | 07'11" (+00'14") | 1005 / 9020 |
| 10 | | 07'51" (+00'54") | 1005 / 10026 |
| 11 | | 07'16" (+00'19") | 1002 / 11028 |
| 12 | | 08'47" (+01'50") | 45 / 11074 |
大安公園,台大校園,寶藏巖,水岸,客家博物館一圈,龍安國小,大安公園
1月累積里程 :
203.52 km 
361。 BIO-SPEED(黑/黃) 累積 :
1216.0 kmAndroid - BenQ T55 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'53" | 00:15'15" |
| 3 | 07'35" | 00:22'50" |
| 4 | 07'47" | 00:30'37" |
| 5 | 10'24" | 00:41'01" |
| 6 | 06'59" | 00:48'00" |
| 7 | 07'45" | 00:55'45" |
| 8 | 07'21" | 01:03'06" |
| 9 | 07'15" | 01:10'21" |
| 10 | 07'52" | 01:18'13" |
| 11 | 07'19" | 01:25'32" |
| 11.1 | 08'03" | 01:26'01" |
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