10.2 km | 01:06:55 | 06:32/km日期: 2019-01-24 18:43 - 卡路里: 861 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 70% - PM2.5: 良好(23)
Pace: 06'38" / 06'17" / 06'24" / 05'49" / 07'05" / 06'28" / 05'57" / 06'51" / 08'07" / 06'37" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'37") | 1609 / 1609 |
| 2 | | 06'13" (+00'10") | 1609 / 3218 |
| 3 | | 06'03" | 1609 / 4828 |
| 4 | | 06'09" (+00'06") | 1609 / 6437 |
| 5 | | 06'35" (+00'32") | 1609 / 8046 |
| 6 | | 07'33" (+01'30") | 1609 / 9656 |
| 7 | | 06'32" (+00'29") | 564 / 10220 |
1月累積里程 : 29.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'17" | 00:12'55" |
| 3 | 06'24" | 00:19'19" |
| 4 | 05'49" | 00:25'08" |
| 5 | 07'05" | 00:32'13" |
| 6 | 06'28" | 00:38'41" |
| 7 | 05'57" | 00:44'38" |
| 8 | 06'51" | 00:51'29" |
| 9 | 08'07" | 00:59'36" |
| 10 | 06'37" | 01:06'13" |
| 10.2 | 06'06" | 01:07'34" |
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