10.0 km | 01:05:39 | 06:33/km日期: 2019-01-18 18:18 - 卡路里: 570 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(7)
Pace: 06'24" / 07'05" / 06'27" / 06'30" / 06'36" / 06'38" / 06'39" / 10'45" / 06'34" / 06'36" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'07") | 1000 / 1000 |
| 2 | | 06'17" | 1000 / 2000 |
| 3 | | 06'26" (+00'09") | 1000 / 3000 |
| 4 | | 06'30" (+00'13") | 1000 / 4000 |
| 5 | | 06'36" (+00'19") | 1000 / 5000 |
| 6 | | 06'37" (+00'20") | 1000 / 6000 |
| 7 | | 06'39" (+00'22") | 1000 / 7000 |
| 8 | | 06'48" (+00'31") | 1000 / 8000 |
| 9 | | 06'34" (+00'17") | 1000 / 9000 |
| 10 | | 06'35" (+00'18") | 1000 / 10000 |
| 11 | | 07'53" (+01'36") | 14 / 10014 |
1月累積里程 :
174.57 km 
母子鱷魚 勁速跑鞋 累積 :
680.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 07'05" | 00:13'29" |
| 3 | 06'27" | 00:19'56" |
| 4 | 06'30" | 00:26'26" |
| 5 | 06'36" | 00:33'02" |
| 6 | 06'38" | 00:39'40" |
| 7 | 06'39" | 00:46'19" |
| 8 | 10'45" | 00:57'04" |
| 9 | 06'34" | 01:03'38" |
| 10 | 06'36" | 01:10'14" |
| 10.0 | 08'10" | 01:10'21" |
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