| 100.0 km | 13:16:02 | 07:57/km | 第157馬官方成績 | 日期 | 2019-01-20 | 成績 | 13:16:02 | 總名次 | 261 / 860 | 分組名次 | 242 / - | 平均速度 | 07:57/km |
王全利 (新竹瘋) 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'28" (+07'18") | 01:14'56" (+13'24") | | 00:37'28" (+07'18") | | 00:45'05" (+14'55") | 01:32'05" (+30'33") | | 00:47'00" (+16'50") | | 00:30'10" | 01:01'32" | | 00:31'22" (+01'12") | | 00:45'41" (+15'31") | 01:41'07" (+39'35") | | 00:55'26" (+25'16") | | 00:40'30" (+10'20") | 01:23'59" (+22'27") | | 00:43'29" (+13'19") | | 00:37'35" (+07'25") | 01:13'25" (+11'53") | | 00:35'50" (+05'40") | | 00:31'19" (+01'09") | 01:11'36" (+10'04") | | 00:40'17" (+10'07") | | 01:01'48" (+31'38") | 00:00'00" | |
日期: 2019-01-20 05:00 - 總爬升: 3609 m - 地點: 新竹尖石-鎮西堡 - 天氣: 陰天 - 卡路里: 6930 Cal - 平均步頻: 156 - 溫度: 18°C - 濕度: 86% - PM2.5: 不佳(54) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 08'45" (+03'38") | 1000 / 1000 | 2 | | 06'22" (+01'15") | 1000 / 2000 | 3 | | 07'25" (+02'18") | 1000 / 3000 | 4 | | 07'31" (+02'24") | 1000 / 4000 | 5 | | 07'22" (+02'15") | 1000 / 5000 |
6 | | 07'07" (+02'00") | 1000 / 6000 | 7 | | 06'55" (+01'48") | 1000 / 7000 | 8 | | 07'01" (+01'54") | 1000 / 8000 | 9 | | 08'21" (+03'14") | 1000 / 9000 | 10 | | 08'02" (+02'55") | 1000 / 10000 | 11 | | 08'30" (+03'23") | 1000 / 11000 | 12 | | 08'06" (+02'59") | 1000 / 12000 | 13 | | 10'01" (+04'54") | 1000 / 13000 | 14 | | 09'37" (+04'30") | 1000 / 14000 | 15 | | 08'48" (+03'41") | 1000 / 15000 | 16 | | 08'10" (+03'03") | 1000 / 16000 | 17 | | 10'11" (+05'04") | 1000 / 17000 | 18 | | 08'58" (+03'51") | 1000 / 18000 | 19 | | 08'51" (+03'44") | 1000 / 19000 | 20 | | 10'48" (+05'41") | 1000 / 20000 | 21 | | 05'37" (+00'30") | 1000 / 21000 | 22 | | 05'30" (+00'23") | 1000 / 22000 | 23 | | 07'52" (+02'45") | 1000 / 23000 | 24 | | 05'25" (+00'18") | 1000 / 24000 | 25 | | 05'43" (+00'36") | 1000 / 25000 | 26 | | 05'21" (+00'14") | 1000 / 26000 | 27 | | 07'24" (+02'17") | 1000 / 27000 | 28 | | 06'48" (+01'41") | 1000 / 28000 | 29 | | 05'34" (+00'27") | 1000 / 29000 | 30 | | 06'13" (+01'06") | 1000 / 30000 | 31 | | 05'32" (+00'25") | 1000 / 31000 | 32 | | 08'19" (+03'12") | 1000 / 32000 | 33 | | 09'20" (+04'13") | 1000 / 33000 | 34 | | 10'30" (+05'23") | 1000 / 34000 | 35 | | 11'57" (+06'50") | 1000 / 35000 | 36 | | 10'35" (+05'28") | 1000 / 36000 | 37 | | 11'10" (+06'03") | 1000 / 37000 | 38 | | 07'34" (+02'27") | 1000 / 38000 | 39 | | 11'54" (+06'47") | 1000 / 39000 | 40 | | 14'11" (+09'04") | 1000 / 40000 | 41 | | 05'51" (+00'44") | 1000 / 41000 | 42 | | 06'45" (+01'38") | 1000 / 42000 | 43 | | 07'57" (+02'50") | 1000 / 43000 | 44 | | 10'21" (+05'14") | 1000 / 44000 | 45 | | 09'33" (+04'26") | 1000 / 45000 | 46 | | 10'15" (+05'08") | 1000 / 46000 | 47 | | 07'55" (+02'48") | 1000 / 47000 | 48 | | 07'10" (+02'03") | 1000 / 48000 | 49 | | 05'56" (+00'49") | 1000 / 49000 | 50 | | 12'10" (+07'03") | 1000 / 50000 | 51 | | 10'08" (+05'01") | 1000 / 51000 | 52 | | 07'23" (+02'16") | 1000 / 52000 | 53 | | 06'34" (+01'27") | 1000 / 53000 | 54 | | 05'41" (+00'34") | 1000 / 54000 | 55 | | 07'48" (+02'41") | 1000 / 55000 | 56 | | 06'30" (+01'23") | 1000 / 56000 | 57 | | 06'22" (+01'15") | 1000 / 57000 | 58 | | 08'41" (+03'34") | 1000 / 58000 | 59 | | 08'35" (+03'28") | 1000 / 59000 | 60 | | 05'40" (+00'33") | 1000 / 60000 | 61 | | 06'36" (+01'29") | 1000 / 61000 | 62 | | 06'13" (+01'06") | 1000 / 62000 | 63 | | 05'07" | 1000 / 63000 | 64 | | 08'01" (+02'54") | 1000 / 64000 | 65 | | 05'20" (+00'13") | 1000 / 65000 | 66 | | 05'23" (+00'16") | 1000 / 66000 | 67 | | 07'40" (+02'33") | 1000 / 67000 | 68 | | 10'32" (+05'25") | 1000 / 68000 | 69 | | 08'14" (+03'07") | 1000 / 69000 | 70 | | 08'26" (+03'19") | 1000 / 70000 | 71 | | 08'57" (+03'50") | 1000 / 71000 | 72 | | 13'22" (+08'15") | 1000 / 72000 | 73 | | 14'35" (+09'28") | 1000 / 73000 | 74 | | 12'07" (+07'00") | 1000 / 74000 | 75 | | 12'45" (+07'38") | 1000 / 75000 | 76 | | 14'32" (+09'25") | 1000 / 76000 | 77 | | 12'23" (+07'16") | 1000 / 77000 | 78 | | 11'39" (+06'32") | 235 / 77235 |
高雄王全利 (新竹瘋) 睽違四年步履再度深入鎮西堡,再次用雙足、汗水深入原鄉,細細欣賞宇老、秀巒、泰崗、鎮西堡青山環繞,山川之美,看見新完成秀巒大橋雄偉,躺臥白石溪上,直入眼簾,震攝人心,美麗山川美景讓人流連忘返,歸途霧鎖青山,群峰籠罩雲霧之中,此時彷彿置身雲霧裡,乘風迎霧而行,忘記履過百K之疲憊。 賽後評分: 路線規劃很好。 給 4 星 1月累積里程 : 277.89 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'46" | 00:08'46" | 2 | 06'22" | 00:15'08" | 3 | 07'26" | 00:22'34" | 4 | 07'31" | 00:30'05" | 5 | 07'23" | 00:37'28" | 6 | 07'07" | 00:44'35" | 7 | 06'56" | 00:51'31" | 8 | 07'01" | 00:58'32" | 9 | 08'22" | 01:06'54" | 10 | 08'02" | 01:14'56" | 11 | 08'31" | 01:23'27" | 12 | 08'07" | 01:31'34" | 13 | 10'01" | 01:41'35" | 14 | 09'37" | 01:51'12" | 15 | 08'49" | 02:00'01" | 16 | 08'10" | 02:08'11" | 17 | 10'11" | 02:18'22" | 18 | 08'59" | 02:27'21" | 19 | 08'51" | 02:36'12" | 20 | 10'49" | 02:47'01" | 21 | 05'37" | 02:52'38" | 22 | 05'31" | 02:58'09" | 23 | 07'53" | 03:06'02" | 24 | 05'25" | 03:11'27" | 25 | 05'44" | 03:17'11" | 26 | 05'21" | 03:22'32" | 27 | 07'25" | 03:29'57" | 28 | 06'48" | 03:36'45" | 29 | 05'34" | 03:42'19" | 30 | 06'14" | 03:48'33" | 31 | 05'33" | 03:54'06" | 32 | 08'19" | 04:02'25" | 33 | 09'21" | 04:11'46" | 34 | 10'30" | 04:22'16" | 35 | 11'58" | 04:34'14" | 36 | 10'36" | 04:44'50" | 37 | 11'10" | 04:56'00" | 38 | 07'34" | 05:03'34" | 39 | 11'55" | 05:15'29" | 40 | 14'11" | 05:29'40" | 41 | 05'52" | 05:35'32" | 42 | 06'45" | 05:42'17" | 43 | 07'58" | 05:50'15" | 44 | 10'22" | 06:00'37" | 45 | 09'33" | 06:10'10" | 46 | 10'16" | 06:20'26" | 47 | 07'55" | 06:28'21" | 48 | 07'10" | 06:35'31" | 49 | 05'57" | 06:41'28" | 50 | 12'11" | 06:53'39" | 51 | 10'08" | 07:03'47" | 52 | 07'24" | 07:11'11" | 53 | 06'34" | 07:17'45" | 54 | 05'41" | 07:23'26" | 55 | 07'48" | 07:31'14" | 56 | 06'31" | 07:37'45" | 57 | 06'22" | 07:44'07" | 58 | 08'42" | 07:52'49" | 59 | 08'35" | 08:01'24" | 60 | 05'40" | 08:07'04" | 61 | 06'37" | 08:13'41" | 62 | 06'13" | 08:19'54" | 63 | 05'08" | 08:25'02" | 64 | 08'01" | 08:33'03" | 65 | 05'20" | 08:38'23" | 66 | 05'24" | 08:43'47" | 67 | 07'40" | 08:51'27" | 68 | 10'32" | 09:01'59" | 69 | 08'15" | 09:10'14" | 70 | 08'26" | 09:18'40" | 71 | 08'58" | 09:27'38" | 72 | 13'22" | 09:41'00" | 73 | 14'36" | 09:55'36" | 74 | 12'07" | 10:07'43" | 75 | 12'45" | 10:20'28" | 76 | 14'32" | 10:35'00" | 77 | 12'23" | 10:47'23" | 77.2 | 11'41" | 10:50'08" |
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