15.2 km | 01:20:12 | 05:17/km日期: 2019-01-18 04:57 - 地點: 龍井 - 天氣: 冷冷的 - 卡路里: 832 Cal - 總步數: 14954 - 平均步頻: 186 - 平均步幅: 101 cm - 溫度: 13°C - 濕度: 77% - PM2.5: 良好(16)
Pace: 08'10" / 05'56" / 05'35" / 05'33" / 04'48" / 04'48" / 04'47" / 04'42" / 04'41" / 04'44" / 04'40" / 04'36" / 04'37" / 04'43" / 05'45" / 12'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'07" (+03'33") | 1004 / 1004 | 170 / 71 |
| 2 | | 05'55" (+01'21") | 1009 / 2013 | 164 / 102 |
| 3 | | 05'30" (+00'56") | 1005 / 3019 | 169 / 107 |
| 4 | | 05'31" (+00'57") | 1003 / 4023 | 167 / 107 |
| 5 | | 04'46" (+00'12") | 1004 / 5027 | 192 / 108 |
| 6 | | 04'49" (+00'15") | 1010 / 6038 | 193 / 107 |
| 7 | | 04'42" (+00'08") | 1002 / 7040 | 195 / 108 |
| 8 | | 04'44" (+00'10") | 1001 / 8042 | 196 / 107 |
| 9 | | 04'40" (+00'06") | 1006 / 9049 | 199 / 107 |
| 10 | | 04'39" (+00'05") | 1001 / 10050 | 200 / 107 |
| 11 | | 04'42" (+00'08") | 1000 / 11050 | 201 / 105 |
| 12 | | 04'35" (+00'01") | 1006 / 12057 | 199 / 109 |
| 13 | | 04'34" | 1005 / 13062 | 198 / 110 |
| 14 | | 04'41" (+00'07") | 1010 / 14073 | 198 / 107 |
| 15 | | 05'46" (+01'12") | 1006 / 15079 | 197 / 87 |
| 16 | | 11'50" (+07'16") | 166 / 15245 | 117 / 71 |
1月累積里程 :
341.95 km 
迪卡儂 小黃1號-27.5 累積 :
1123.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 05'56" | 00:14'06" |
| 3 | 05'35" | 00:19'41" |
| 4 | 05'33" | 00:25'14" |
| 5 | 04'48" | 00:30'02" |
| 6 | 04'48" | 00:34'50" |
| 7 | 04'47" | 00:39'37" |
| 8 | 04'42" | 00:44'19" |
| 9 | 04'41" | 00:49'00" |
| 10 | 04'44" | 00:53'44" |
| 11 | 04'40" | 00:58'24" |
| 12 | 04'36" | 01:03'00" |
| 13 | 04'37" | 01:07'37" |
| 14 | 04'43" | 01:12'20" |
| 15 | 05'45" | 01:18'05" |
| 15.2 | 12'44" | 01:20'12" |
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