17.2 km | 01:25:29 | 04:57/km日期: 2019-01-13 16:35 - 平均心率: 157 - 卡路里: 1087 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(22)
Pace: 05'49" / 04'40" / 05'08" / 05'02" / 04'54" / 05'04" / 04'39" / 04'50" / 04'53" / 04'42" / 04'35" / 04'53" / 04'51" / 04'50" / 04'38" / 05'31" / 05'09" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'14") | 1000 / 1000 |
| 2 | | 04'39" (+00'05") | 1000 / 2000 |
| 3 | | 05'08" (+00'34") | 1000 / 3000 |
| 4 | | 05'02" (+00'28") | 1000 / 4000 |
| 5 | | 04'53" (+00'19") | 1000 / 5000 |
| 6 | | 05'03" (+00'29") | 1000 / 6000 |
| 7 | | 04'38" (+00'04") | 1000 / 7000 |
| 8 | | 04'50" (+00'16") | 1000 / 8000 |
| 9 | | 04'52" (+00'18") | 1000 / 9000 |
| 10 | | 04'42" (+00'08") | 1000 / 10000 |
| 11 | | 04'34" | 1000 / 11000 |
| 12 | | 04'53" (+00'19") | 1000 / 12000 |
| 13 | | 04'51" (+00'17") | 1000 / 13000 |
| 14 | | 04'49" (+00'15") | 1000 / 14000 |
| 15 | | 04'38" (+00'04") | 1000 / 15000 |
| 16 | | 05'30" (+00'56") | 1000 / 16000 |
| 17 | | 05'09" (+00'35") | 1000 / 17000 |
| 18 | | 06'00" (+01'26") | 225 / 17225 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 :
201.91 km 
ASICS TARTHERZEAL 3 (wide) 累積 :
2087.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 04'40" | 00:10'29" |
| 3 | 05'08" | 00:15'37" |
| 4 | 05'02" | 00:20'39" |
| 5 | 04'54" | 00:25'33" |
| 6 | 05'04" | 00:30'37" |
| 7 | 04'39" | 00:35'16" |
| 8 | 04'50" | 00:40'06" |
| 9 | 04'53" | 00:44'59" |
| 10 | 04'42" | 00:49'41" |
| 11 | 04'35" | 00:54'16" |
| 12 | 04'53" | 00:59'09" |
| 13 | 04'51" | 01:04'00" |
| 14 | 04'50" | 01:08'50" |
| 15 | 04'38" | 01:13'28" |
| 16 | 05'31" | 01:18'59" |
| 17 | 05'09" | 01:24'08" |
| 17.2 | 06'03" | 01:25'30" |
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